Imagine kick-starting your day with a purposeful routine- one that enhances focus and intentionality and paves the way for a lasting legacy. That's precisely what Centerville High School Basketball Coach Brook Cupps shares in this enlightening episode, dwelling on morning rituals of meditating, journaling, and reciting a mantra. We also delve into the transformative impact of meditation and how he guides students in finding their unique purpose in life while ensuring they realize the best version of themselves.
Curious about how a humble basketball coach has left a profound impact? Tune in to our podcast with Coach Brook Cupps as he shares his gratitude and the importance of giving back. Get ready for a masterclass in life and leadership. #Gratitude #LifeCoaching #basketball
In this clip we discuss the importance of creating space in your life in order to think strategically.
Bio: Brook Cupps is the head basketball coach at Centerville High School. He also coached the elite-level Amateur Athletic Union (AAU) team that featured both his own son, Gabe, and the son of LeBron James, LeBron James Jr. In 2021, Coach Cupps led Centerville to its first-ever state championship.
Background: Coach Cupps is focused on using coaching and teaching as a platform to help kids live intentionally. In his book The Pursuit of Excellence, author Ryan Hawk described Coach as someone who embodies what it means to live true to your values and that he is more than a basketball coach. He instills in players the lessons of leadership and a thirst for excellence.
@hoopheadspod @ohiohighschoolhoops2844 @RyanHawk @CoachCupps @basketballhustletv3873 @CentervilleCitySchoolsOH
Full AUDIO episode with topics, CHAPTER MARKERS, and TRANSCRIPT:
https://passingthetorch.buzzsprout.com/1946508/13474446-ep-35-shaping-leaders-on-and-off-the-court-insights-from-coach-brook-cupps
Full VIDEO episode with topics, CHAPTER MARKERS and TIME STAMPS:
https://www.youtube.com/watch?v=WPz2_lVdmVM
Key Takeaway: Whether you're an aspiring leader, a sports enthusiast, or simply someone looking to enhance your personal growth, this podcast episode with Coach Cupps offers a wealth of wisdom and practical insights. Tune in to learn, grow, and embark on your journey towards unlocking life's potential.
More info about the guest:
LinkedIn: https://www.linkedin.com/in/brook-cupps-23864457/
Website: https://www.centervillebasketball.com/page/show/1898071-coaching-staff
My Links
Podcast: https://www.passingthetorchpod.com/
Instagram: https://www.instagram.com/torchmartin/
YouTube: https://www.youtube.com/channel/UC04suOPTX3ny_M0aDxmBAXQ
Quotes from the full episode:
“Success is based on a comparison with others. Excellence is measured against your own potential.”- Brook Cupps
“Meditation is the bench press of mindfulness.” – Brook Cupps
“Action Expresses Priorities.” – Mahatma Gandhi
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Trevor G Blake: https://www.passingthetorchpod.com/ep-23-setting-intentions-and-energy-flow-with-new-york-times-best-selling-author-trevor-g-blake/