Episodes

Nov. 21, 2024

How flow helps women balance business, life, and wellness

Every woman in FLOW365 has a unique story. Some are building businesses, others are caregiving for elders. Some are raising littles, while others are launching young adults into the world. But one thing they all have in comm…
Nov. 19, 2024

The Art of Vision and Follow-Through: Tools for Creating Your Best 2025

In this episode, Mia Moran dives into the two essential components of creating a life you love: envisioning your future and mastering follow-through. Learn how consistent dreaming helps pull you forward, even through challen…
Nov. 14, 2024

How 3 Simple Weekly Practices Can Transform Your Life

In this episode of the Plan Simple Podcast, Mia dives into her three favorite weekly practices that have completely transformed how she shows up in her life and work. These aren’t just routines—they're powerful tools she use…
Nov. 12, 2024

Make December Matter

Y’all we’re doing something fun here today! My friend Dolores Hirshmann is interviewing me on the podcast about Make December Matter. Dolores knows Make December Matter as a participant and presenter. Together we’ll show you…
Nov. 7, 2024

Tap Your Way Forward with Lauren Fonvielle

“Tapping is helping you find freedom from your emotions… You need to feel it to heal it… You have to feel it and move through it. then that can create some beautiful space for new things to happen.” – Lauren Fonvielle How c…
Nov. 6, 2024

Yesterday, Today, Tomorrow, and December

In this episode, I’m sharing simple ways to reconnect with yourself and your vision—even in the midst of everything happening around us. We’ll talk about why it’s so important to make decisions from the heart and how we can …
Oct. 31, 2024

Magic and the Mundane with Cassie Uhl

“Every person's practice and therefore their magic is going to be so, so unique.” –Cassie Uhl How do you go deep into your magic and deal with the mundane parts of the world? If you’re trying to figure out how to pay the bil…
Oct. 29, 2024

Making November Count: How to Go All In on Your Goals During a Busy Season

In today’s episode, we’re diving into how to end the year on a high note. November is here, bringing all the usual chaos—work deadlines, school events, Thanksgiving, and, this year, an election. But what if you could use thi…
Oct. 24, 2024

Build a Habit and Change Your Identity with Ronnie Loaiza

“It has to become a habit, so it's part of your identity — not another thing to do on your already busy schedule.” –Ronnie Loaiza 40% of your day is made up of habits. What do your habits add up to? The good news is you can …
Oct. 22, 2024

How to Feel Your Best Every Week: The Week at a Glance Tool

In this episode of the Plan Simple Podcast, I’m sharing one of my favorite planning tools—the 'Week at a Glance.' It’s all about getting clear on how you want to feel, setting a vision for the week, and organizing your tasks…
Oct. 17, 2024

Big Answers with Jennifer Urezzio

“When you ask big questions, the universe provides big answers.” –Jennifer Urezzio Spirituality and wellness aren’t extras — but as women they often become that way. What happens when we give them a place at the table? We do…
Oct. 15, 2024

Evolving Through Reflection: The Power of Review

In this episode of the Plan Simple Podcast, I’m diving into the importance of reviewing our past experiences as a way to evolve and grow. I’ll share how taking the time to reflect on what went well—and what didn’t—helps us c…
Oct. 10, 2024

Reinvention is Remembering with Donna Cravotta

“It's not a reinvention because we're not changing who we are. We are who we are at that point… we're remembering the parts that we literally gave away so we could take care of somebody else.” –Donna Cravotta We’re not reinv…
Oct. 8, 2024

Aligned Action: How to Take Purposeful Steps Toward Your Biggest Goals

Ready to stop spinning your wheels and start making real progress? In this episode, we’re diving into aligned action—taking intentional steps that move you closer to the life and business you’ve been dreaming about. I’m brea…
Oct. 3, 2024

Consistency is Different than Frequency with Lisa Mullis

“Your level of consistency is important — and different than frequency.” –Lisa Mullis You have an amazing solution for people … but you can’t seem to convert. You have a million ideas, but they don’t end up on the page or sc…
Oct. 1, 2024

Unlocking the Power of Desire for Goal Setting

In this episode, Mia explores how tapping into your deepest desires can simplify goal setting and help you create a life that feels aligned. Discover the difference between want and desire, and how connecting with your futur…
Sept. 26, 2024

Create Your 90 Day Plan

In this episode of the Plan Simple Podcast, I’m diving into why creating a 90-day seasonal plan is a game-changer for balancing all the pieces of your life—work, wellness, family, and more. I’ll walk you through the exact pr…
Sept. 24, 2024

Finding Flow in Business with 4 Business Owners

Ever feel like the different parts of your life are siloed? It wasn't until I really integrated all the parts of my life that I really understood that I needed to think about all the parts of my life if I really wanted to ge…
Sept. 19, 2024

Quarterly Goals vs. Seasonal Goals

“It's hard to succeed as a woman if we leave parts of ourselves out of our vision…. We need inclusive plans to show up to our full life.” You are not your business. When we untangle ourselves from our businesses, when we mak…
Sept. 17, 2024

What I’m Learning from Back to Business

“Learning gets me excited about something new. And so I'm using that energy to really step into the fall and see how I'm wanting to meet these things that are already on the calendar.” —Mia Moran Learning new things doesn’t …
Sept. 12, 2024

The Expansion Game with Gosia Gorna

“We come here with a soul blueprint and we know exactly what we came here to deliver, to learn and to give and who to give it to.” –Gosia Gorna In 5 minutes, Gosia Gorna taught me the idea of the expansion game and being abl…
Sept. 10, 2024

Efficient Copy with Mimi Zhou

“We all know that when we write copy, we have to talk to the ideal person, but I find it's really easy to introduce bias and start talking about what you want or what you think they want and not what they actually want.” –Mi…
Sept. 5, 2024

Your Message with Tiffany Neuman

“The more dialed in your messages, the more you're going to attract the right people.” –Tiffany Neuman You can be multi-passionate AND dialed in. If nicheing hasn’t worked for you or your brand is all over the place, check o…
Sept. 4, 2024

You are the Value with Jude Charles

“You are the value, not the tips and tricks, not the service, the product, you are the value.” –Jude Charles It’s not enough to share the lesson. You need to share the journey … and that’s where the story comes in. I loved t…