Terrific Health-Focused Parenting Resource

Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones you see in a magazine, and I'm always in need of new slightly unconventional ideas. Perhaps more importantly, I finish the podcast feeling inspired to keep on the journey of self-care for me and encouraging healthy living for my kids and hubby.