What's one habit/routine/ritual you practice to keep a positive mindset?
Several podcasters shared their personal habits, routines, and rituals with me this morning, that help them maintain a positive and productive mindset. Here are some of the standout practices:
1️⃣ Jonathan Howard's Practice of Daily Improvement
- Habit: Jonathan focuses on the idea that each day is an opportunity to be a little bit better than the previous one.
- Impact: This mindset helps him stay motivated and recognize progress, no matter how small.
2️⃣ Ashley Feller's Morning Pages
- Habit: Ashley practices writing three pages of stream-of-consciousness first thing in the morning.
- Impact: This helps her clear her mind, express gratitude, and identify big goals she wants to achieve.
3️⃣ Nicholas Nalbach's Morning Gratitude Journal
- Habit: Nick writes down three things he is grateful for each morning.
- Impact: This practice helps him start the day on a positive note and keep a positive outlook throughout the day.
4️⃣ Yvonne's Playful Approach to Tasks
- Habit: Yvonne Marchese incorporates playfulness into her daily tasks and gives herself grace and space to be human.
- Impact: This approach helps her tackle tasks with a refreshed attitude and maintain enjoyment in her podcasting journey.
Interested in hearing more? Listen to episode 99: podpage.com/pmc/s1e99