Mindfulness Episodes

I'm Troy Ismir, with 30 years of experience in transformational coaching, body-mind coaching, and personal development, Troy Ismir is dedicated to helping men break free from limiting beliefs and live life to the fullest. His unique approach blends spiritual wisdom, energetic healing, psycholog…

If you think you think then you are somewhat mistaken. Your thoughts mostly come from other sources, such as things you have read or were told. Your thoughts and opinions are assigned to you and then we passed along to others. These are the thoughts that are not from your OWN source and therefore,…

I'm Chris and I’ve been practicing meditation since 2015. I came to it because all the things society says lead to happiness, didn’t. Chasing outcome after outcome left me feeling empty and burnt out. There had to be a better way to live life. Support our podcast show by: https://www.positiveta…