Price of Admission
I’m creating content to help myself and others grow, embracing failure as a foundation for building exceptional habits of thought and resilience, empowering us to thrive in a world that values sharp, adaptable mindsets.
Perseverance stories from all phases of the roadmap, capturing critical confidence realizations that built character and teams.
Contact: For any Q&A or if you have interest in speaking on POA, please send a note to whatisthepriceofadmission@gmail.com
*Opinions expressed are solely my own and do not express the views or opinions of my employer.
Recent
March 12, 2025
TBI, Concussions & Alcohol—Why I Had to Stop Drinking #priceofadmission #podcast
🧠 "Drinking alcohol is like poisoning your brain. I’ve had a TBI, I’ve had concussions… and when I cut out alcohol, I saw major improvements.”
For years, I didn’t think twice about drinking. But when I finally stepped away from it, the benefits were undeniable. Better focus. More energy. Clearer t…
March 10, 2025
There ain't no REM for the Wicked - Dog shit sleep—Alcohol Destroys Your Restoration
Most people think alcohol helps them sleep—but here’s the truth: It wrecks your rest. No deep sleep. No REM. Just waking up exhausted, even after a full night.
You won’t know how bad it is until you quit. And when you do? The difference is insane. More energy. Clearer mind. No more feeling drained…
March 7, 2025
The Hard Truth: Alcohol Won’t Fix What You’re Running From #priceofadmission #podcast #growth
Most Men Live Quiet Lives of Desperation—Time to Break the Cycle
🧠 "Alcohol is just a tool to get your mind off what you’re struggling with, instead of facing some hard truths.”
This is what most people don’t realize—drinking is just a temporary escape. It numbs the pain, but it never solves the …
March 5, 2025
No Off Switch: Why I Had to Quit Drinking for Good… #priceofadmission #navyfootball #community
Blacking Out & Regret—Why Alcohol Wasn’t Worth It for Me - No Off Switch, No Control, No More Excuses.
💭 "Once I started drinking, there wasn't an off switch. I would just end up blacked out, feeling terrible. To me, it’s just not worth it anymore.”
I didn’t realize how much alcohol was taking f…
March 5, 2025
The Reward of Sobriety: What Happens When You Push Through the Craving
Want to Quit Drinking? Get Through the Night & See How You Feel - Core Must Habit. One Night Can Change Everything.
“When you get through the night when you really want to drink, that’s a feeling that’s very hard to describe... but it’s REWARDING.”
If you're struggling with quitting alcohol, her…
March 1, 2025
Culture in Okinawa: A Culture of Doing the Right Thing | Price of Admission Podcast
Okinawa, Japan, showed me a completely different culture—one where people just do the right thing, no matter what. Experiencing that kind of environment was eye-opening and truly inspiring.
In this clip from the 'Price of Admission' podcast, we reflect on the powerful lessons learned from experien…
Feb. 28, 2025
Eating Spam & Leadership: Building Trust and Perfect Breakfasts | Price of Admission Podcast
Spam lovers know—you’ve gotta fry it! You can’t just raw dog it. Pair it with eggs on a biscuit, and you’ve got a winning breakfast. 🍳🥓 But here’s the side dish of wisdom: trust is the foundation for any senior leadership team. Without it, nothing works.
In this entertaining yet powerful clip from…
Feb. 27, 2025
Cybersecurity 101: Navigating Your Social Media Footprint | Price of Admission Podcast
Navigating cybersecurity smartly starts with understanding your social media footprint. What you post, share, and make public matters more than ever. In this clip, a cybersecurity subject matter expert shares practical advice to help you stay informed and protected in today’s digital world.
💻 Are …
Feb. 26, 2025
Figuring Out Your Purpose: A Journey of Service | Price of Admission Podcast
You can go and do anything you want in life, but how do you figure out what that is? For me, it came down to one thing—I wanted to serve. That’s all I knew, and it shaped the path I chose.
In this reflective clip from the 'Price of Admission' podcast, we talk about discovering your purpose, the dr…
Feb. 25, 2025
Leadership Wisdom: 'Find an XO Who Balances You' | Price of Admission Podcast
There’s no room for blame in leadership—you’ve got to own it. The best piece of advice I ever received? 'Find an XO (Executive Officer) who is not like you. Someone who balances you. If you find someone just like you, it’s going to hurt the unit.’
That advice changed everything. In this insightful…
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