Responder Resilience

Eric Reynolds

Eric Reynolds Profile Photo

Retired Boynton Beach police officer | Sports nutritionist | Personal trainer

Eric Reynolds is a retired Boynton Beach police officer, sports nutritionist, and personal trainer. Growing up in Miami, Eric was inspired by his mother's dedication to law enforcement (Sgt June Hawkins Miami Dade Police). He served with distinction from 2001-2019, earning numerous accolades. After facing heart disease and PTSD, he adopted a ketogenic lifestyle, leading to an extreme weight loss of 80 pounds and successfully managing his conditions. Eric founded KetoFiveO and Cops and Campers to promote metabolic health among first responders. Now, he travels the country in an RV, sharing his journey and inspiring others toward health and resilience.

Sept. 4, 2024

Eric Reynolds—KetoFiveO, Cops and Campers | S4 E36

Join us in this wide-ranging episode as we sit down with Eric Reynolds, a retired Boynton Beach police officer, sports nutritionist, and personal trainer, to explore his remarkable journey. We converse about Eric's transitio…
Guest: Eric Reynolds
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Responder Resilience