Get weekly episode news delivered to your inbox
ems burnout burnout paramedics firefighter cancer firefighter cancer awareness firefighter suicide rate police suicide first responders mental health first responder ptsd firefighter sleep deprivation first responder fitness first responder nutrition stress management for emergency responders 911 dispatcher mental health 911 dispatcher stress emdr police officers ptsd treatment for first responders…
👁️🗨️ First responders face many dangers on the job, including the risk of traumatic brain injury from assaults, vehicle crashes, falls, and explosive forced entry. Tune in to our latest episode, where we'll be discussing Second Impact Injury with former professional boxer Ray Ciancaglini and veteran Law Enforcement Officer Chris…
On this edition of Resilience Toolbox, David speaks with Jayne Baker of Advanced Micronutrition. First Responders can now enjoy a highly nutritious, good tasting bar that's convenient. Instead of running through the drive-thru for a quick meal, police officers, firefighters, EMS personnel and 911 dispatchers can join the “Food As…
➤Revolutionary Medicine: Reinventing the Emergency Medical Response 🎤 In this episode, Bonnie and David speak with Dr. Peter M. Antevy about managing mental health challenges at critical incidents, the story behind creating the Handtevy App, and how it saves lives and significantly reduces medication errors. 🎤 Dr. Antevy speaks about…
In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health…
In this two part mini-documentary, Responder Resilience does a deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most…
The app that gives law enforcement a simple, and thorough way to document their perception for their personal defense when they must use force. This information is crucial to assist in your defense against criminal and/or civil litigation. Having these details could influence court decisions that could mean the difference…
We’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni…
🎤 In this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute ( www.bw-institute.com ) about police officer suicide and The Fatal 10. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal…
We’re joined by retired police sergeant Donna Brown, one of only five female officers hired in 1979 by the Tallahassee Police Department. Donna is passionate about humanizing the badge and first responder mental health. Donna retired in 2006 after a 26-year career, and became an author. In this episode, she…
This episode also features a new segment called “Resilience Toolbox”. We speak with Robert Webb about his Worker’s Comp Cancer Packets. Robert is a Retired Fort Worth Fire Department Captain who has created Workers Compensation Cancer Packets to assist firefighters who are diagnosed with cancer. Captain Webb describes his own…
In this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first responder community. Rodger is a retired police officer, survivor of complex post-traumatic stress disorder and 30-year mindfulness and resilience practitioner, trainer and coach. Rodger shares valuable nuggets of…
We’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview with Bonnie and David. John describes hitting bottom, and finding his way out of the darkness. John’s…
In this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. In 2017 Denise decided to retire from her career as a medical assistant and move to Canada with her spouse. During her time in Canada, Denise began working with Provincial and National organizations for…
We’re joined by 30 year law enforcement veteran and Law Enforcement Life Coach John Kelly, an expert on breaking the cycle of self destruction. John developed a wellness / leadership program called “Sometimes Heroes Need Help” that addresses the personal, professional, financial, physical and mental health of the first responder.…
Bonnie and David speak with Chief Albe Bassett of the New Canaan, CT Fire Department about the importance of self-awareness and self-leadership. An accomplished leader and instructor in the Connecticut fire service community, Chief Bassett talks about core values and the key qualities of authentic leadership. We also discuss the…
We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil is the author of the Asher Model 7 Point Approach to a Culture of Wellness, and the host of the 6th Pillar Podcast. His innovative…
Ever felt the rage of another driver who’s 20 feet away in another lane? Or walked into a house during an emergency call and instantly felt the anxiety and tension? First responders and trauma therapists are compassionate, empathetic people, constantly in situations with extreme trauma, anger, pain, hostility or violence.…
Our guest is Johnni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country. Redick rose through the ranks in law enforcement to break through the “less-than-1%” ceiling for women of color in executive leadership. We…
How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enforcement officers,…
Our guest is Captain Rommie Duckworth, career fire captain and paramedic/EMS Coordinator for Ridgefield (CT) Fire Department, author, speaker, and educator. We talk about personal experiences with trauma that demonstrate the importance of getting help, and how officers and department leaders can stay current on available mental health and wellness…
In this episode, David speaks with Chief Bobby Halton, editor-in-chief of Fire Engineering magazine and education director of FDIC. Chief Halton talks about the virtue and importance of resilience in the fire service, and discusses the personalities of firefighters that sets them apart as leaders. We discuss what the privilege…
Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to serve. According…
The most vital responsibility of company officers is the safety and well-being of the firefighters in their command. Our guest, Battalion Chief Cristian Hinojosa of Dallas Fire-Rescue was recently promoted from Captain and talks about why he’s passionate about mental health for firefighters. As a leader/officer/supervisor, how do we recognize…
