▶️ On this episode, David speaks with Kelly Lynch, owner of Turning Point Wellness, LLC about how first responders can practice consistent self-care, recognize compassion fatigue, make space for grief and find work-home balance.
▶️ Kelly explains the worst-case critical incident scenarios referred to as the “Terrible Ten”, and explains how to use the “Five B’s of Self-Care”.
🎙 Join us every Sunday (moving to Wednesdays starting January 2022) at 7 PM ET on Responder Resilience, a podcast with expert guests sharing vital information about health and wellness topics for first responders.
🎙 Hosted by David Dachinger (Fire Lieut., Ret.), Dr. Stacy Raymond, and Bonnie C. Rumilly, LCSW, EMT-B, these broadcasts are dedicated to improving the mental and physical well-being of police, fire, EMS, and dispatch personnel.
🎙 For resilience strategies from the front lines of responder health and wellness, subscribe and watch it here:
FB https://www.facebook.com/ResponderWellnessInc/videos
YouTube https://rebrand.ly/responder-resilience
Starting January 2022 BBSRadio.com
