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March 21, 2025

Are You an Empath? Understanding the Signs and Challenges

Do you often feel overwhelmed by the emotions of others? Do you find yourself easily absorbing the energy around you, both good and bad? If so, you might be an empath. In this blog post, we'll explore the core traits of an empath, the unique challen…

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March 21, 2025

The Root of Addiction: Uncovering Emotional Triggers

Welcome to the blog! In this post, we'll be expanding on the crucial topic of addiction and its underlying emotional roots, a theme we explored in our latest podcast episode, From Addiction to Purpose: Dr. Brett Cordes Journey to Recovery & Coac…

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March 21, 2025

The Transformative Power of Storytelling: Matt Drago's 'Why'

In this blog post, we'll delve into the profound impact a single performance can have on both the artist and the audience. Inspired by our recent conversation with actor and producer Matt Drago, we'll explore his journey, the transformative power of…

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March 21, 2025

Understanding Subconscious Blocks: How Unresolved Emotions Shape Your Reality

Welcome back to the blog! In this post, we're diving deep into the fascinating and often misunderstood world of the subconscious mind. We'll be exploring the concept of subconscious blocks, how they manifest, and, most importantly, how to overcome t…

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March 21, 2025

From Chaos to Calm: Susan Gold's Journey of Spiritual Awakening

In this blog post, we delve into the extraordinary life and transformative journey of Susan Gold, a spiritual guide, author, and mental health counselor. Susan's story is one of resilience, healing, and profound self-discovery. From a childhood mark…

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March 21, 2025

The Hidden Code of Trauma: How Breathwork Unlocks Your Life's Purpose

Welcome back to the blog! In our latest episode of Sacred Harmony, we embarked on a profound exploration of trauma, breathwork, and the path to self-discovery with Elijah Nisenboim, the founder of Effiji Breathwork. This blog post expands on the ins…

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March 20, 2025

What is Sacred Harmony?

```html In this blog post, we'll delve into the concept of sacred harmony, a transformative idea that can shift your perspective and deepen your connections. This exploration is inspired by my recent conversation with Kimberly Braun, a former monas…

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March 20, 2025

Defining Self-Compassion: Why Putting Yourself First Isn't Selfish

In a world that often equates self-care with selfishness, understanding the true meaning of self-compassion is more crucial than ever. Many of us struggle with the concept of prioritizing our own needs, often feeling guilty or as though we're neglec…

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March 20, 2025

Are You an Empath? Understanding the Basics of Empathy

Welcome to a deep dive into the fascinating world of empaths! This post is designed to explore the core traits and characteristics that define an empath, how they experience the world, and the unique challenges they often face. Consider this your fo…

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March 20, 2025

The Root of Addiction: Unmasking Emotional Struggles and Trauma

Welcome back to the blog! In this post, we're diving deep into a topic that's often misunderstood: the underlying causes of addiction. Addiction isn't simply a matter of poor choices or lack of willpower. More often than not, it's a symptom of deepe…

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