Escaping the Trap of Toxic Positivity: Steps Towards Honest Well-being

Are you tired of the same old spiritual advice? Stay positive, affirmations reprogram your mind, live at the frequency of the things you want to attract. 

It’s a lot of pressure to always feel good - or else suffer the consequences. 

This episode’s guest - Rebecca Quave debunks some myths about integrating spirituality into everyday life in order to create the incredible results you want.  

Myth 1: You have to be positive all the time to be spiritually awakened. 

Myth 2: Overcoming anxiety and depression requires distracting yourself from negative feelings. 

Myth 3: The ego must be destroyed for spiritual growth.

Get ready for a very different take on how to manifest, tap into your intuition, and energetically create all the things you want in your life. 

Listen in to discover:

• What your mind wants and needs to settle down and provide you peace
• The harmful consequences of toxic positivity and how to avoid them 
• How to navigate negative feelings and situations without judgment or pressure to “stop having them” - which ironically allows you to move past them faster
• The misuse of the “law of attraction” - and what to do instead to manifest your goals
• Powerful exercises that feel like a cozy weighted blanket for your soul 

If what Rebecca discussed in this episode sounds helpful to you - I highly recommend checking out this powerful exercise. It’s the first one that really opened things up for me! https://www.rebeccaquave.com/relationship-bliss-shift-delivery.html