Be Defiant Feat. Antoinette

Hey nieces and nephews! 

This week, your favorite aunties Bridget Kelly and Mandii B are joined by co-host of Around The Way Curls Podcast, ⅓ or Can’t Afford therapy podcast, and y(our) favorite friends with benefits Antoinette for some grown, honest, and slightly toxic conversations. 

The three talk about how to identify burnout, ways to set a goal with a partner, how to release control, and find small defiances throughout the day as a coping mechanism. 

We'll be taking next week off so now is a great time to join our Patreon community for bonus/exclusive content. We’d love to hear from you about your mindset as we head into the new year!! VISIT https://www.patreon.com/seethethingispod and select a tier today!

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