In this eye-opening episode of Period Sis we are joined by the amazing Randi Rosaario, a 34-year-old woman from Detroit who is navigating the challenges of early perimenopause. Together, they dive into the complexities of Randi's journey, from her early, normal periods to the unexpected shift into perimenopause in her early 30s. Randi shares her experiences with mood swings, hot flashes, and even the impact on her sex life, offering invaluable insights and advice for women facing similar challenges.
This candid conversation is filled with relatable moments, humor, and a deep understanding of the female body. Whether you're experiencing perimenopause, curious about the symptoms, or just want to learn more about women's health, this episode is packed with information that every woman should hear.
✨ Topics Covered:
- Randi's journey through early perimenopause
- How to identify the symptoms of perimenopause
- The impact of perimenopause on relationships and sex life
- Practical tips for managing symptoms like hot flashes and mood swings
- The importance of open communication with your partner
🔔 Don't forget to subscribe to the Period Sis podcast for more empowering conversations about women's health!
#Perimenopause #WomensHealth #PeriodSis #MenopauseAwareness #FemaleEmpowerment #WomensWellness #HealthAndWellness #RandiRosario #Podcast #HotFlashes #HormonalChanges #SexualHealth #WomensSupport #SelfCare
