In this episode of Period Sis, we're diving deep into the complex world of PMDD (Premenstrual Dysphoric Disorder) and how it affects women's lives, mental health, and relationships. Joined by the talented duo Cousin Shy and Qing Key, we explore the emotional rollercoaster of PMDD, the stigma surrounding it, and the incredible power of sisterhood in overcoming these challenges.
Cousin Shy shares her personal journey with PMDD, from battling mood swings and aggression to finding ways to manage and thrive. Qing Key opens up about her own experiences with body betrayal, hormonal imbalances, and how friendship has played a crucial role in her healing process.
We also discuss the importance of advocating for your health, understanding the signs of PMDD, and finding community support. Whether you’re personally affected by PMDD or know someone who is, this episode sheds light on a condition that’s often misunderstood and underrepresented.
Tune in to learn more about PMDD, the impact it has on women’s health, and how we can support each other through the ups and downs of our menstrual cycles.
#PeriodSis #PMDD #MentalHealthAwareness #WomensHealth #DonnaAndAlly #Sisterhood #FemaleEmpowerment #HormonalHealth #CousinShy #QingKey #PremenstrualDisorder #BodyPositivity #WomenSupportingWomen #BlackFilmmakers #WomenInFilm
Connect with us:
Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/ // Linktree: https://linktr.ee/periodsis
Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/
Check out the movie "Donna & Ally" - https://tubitv.com/movies/100014620/donna-and-ally?tracking=justwatch-feed&utm_source=justwatch-feed
Cousin Shy- https://www.instagram.com/cousinshy/
Qing Key- https://www.instagram.com/allhailtheqing/?hl=en,
Donna & Ally- https://linktr.ee/donnaandally // https://www.instagram.com/donnaandally/
Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.
