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What “The Grudge” by Tool Has to Do With Mental Health #shorts

What Can the Lyrics in "The Grudge" Teach us about Mental Health?

It’s never not a good time to bring up Tool in conversation, and I jumped at the chance to discuss lyrics from the song “The Grudge” while chatting with my friend John Troutman about mental health.

We were discussing the role that Employee Assistance Programs (EAP) play in giving employees of a company access to trained professionals to have conversations about challenges in they face in their lives.

One of the hardest things is to relinquish grudges, which is what I interpret the meaning of the Tool song to be - we need to learn to forgive and to “let go” of these grudges because they end up weighing us down like “cold and fated anchors”.

And let’s be honest, I cut up this reel just so I could mention and tag my favorite band of all time on instagram!

The Full Podcast comes out 7/12.

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