The Importance of Setting Boundaries with Kristen Diaz

The player is loading ...

Boundaries are at the core of you having a successful and thriving business. In this episode I chat with Kristen Diaz of Vow and Vast, virtual assistant and productivity coach. We talk about the importance finding harmony in our work and life. Kristen gets personal by sharing how in the past not setting boundaries cost her, her health and how she now prioritize boundaries for herself and clients. So if you struggle with this in your life tune in. She also shares the importance of building a team that appreciates your values and how to maintain a positive mindset.

For Show Notes & Emilie's Bio visit: www.shescrafted.com
Join in on the conversation inside my Private Facebook Group: Craft Your Clarity Collective.
https://www.facebook.com/groups/craftyourclaritycollective

Support the show (https://www.buymeacoffee.com/ThriveNikita)

Gifts And Ways To Connect With Your Host Nikita:

Subscribe to the Chronically Profitable: The Flare-Proof Path to $100K, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days and feel better living with chronic illness.

Book a 1:1 Free consultation call with Nikita when you are ready to go feel better with chronic illness and start and grow an online business.

Kristen Diaz

CEO of Vow & Vast

Kristen was born and partially raised in upstate New York in the architecturally stunning city of Albany before moving down to Tampa, Florida. Studious with extracurriculars to boot, Kristen harnessed her talents at Loyola University New Orleans receiving a B.A. in Mass Communications and Marketing. Parting with the big easy after graduation, she moved back to Tampa with dreams of climbing the corporate ladder, running a marketing department and moving to a new location. That clearly did not happen. Being a Type A perfectionist, she grew stressed in a 9-5 grind where anxiety attacks would take form often due to the need to overperform, balance outside work life and trying to meet her goals. That is no way to live. After realizing that she needed to take control of her anxiety was she able to see her true passion- working for herself and helping others get balanced.

Featured Episodes

Here are some great episodes to start with.