Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms…
In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start b…
You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes u…
When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the jou…
There is no such thing as coincidence. Everything happens for a reason and sometimes that reason is that you knowingly or unknowingly manifested it. Join Dr. Sheila and her guest, Jonathan Christian as he shares his story ab…
Are you stuck in your story or the patterns that are keeping you in a place that you want out of but cannot figure out how? In this episode, Dr. Sheila discusses imagining the challenge differently, the story differently, an…
This is Part Two of the previous episode of the ‘Heal’ piece of Shifting To Your Bliss. She tells a story about her travels abroad and how traveling to Machu Picchu where she badly injured her knee on the first day she get t…
In this episode, Dr. Sheila elaborates on the ‘Heal’ piece of S.H.I.F.T - ing to your bliss. She tells her story about the experience she had as a child in having to be taken out of public school and placed into a catholic s…
Dr. Sheila explores her personal history and experiences during her career and life journey and how it relates to the first part in the S.H.I.F.T series; ‘Story’ as well as a fun ending where she shares her time in Machu Pic…
In today’s episode of Shift To Your Bliss, Dr. Sheila describes the history behind the acronym ‘SHIFT’ she chose for her podcast coaching and program name, where she walks you through each step and sets her listeners up for …
