Shining Brightly

Shining Brightly

WELCOME to the Shining Brightly Show!
I am Howard Brown, Mr Shining Brightly your host, guide and master of ceremonies each week. Each episode will feature the human resolve of resilience and hope. The goal of each show is to motivate, educate and inspire you for self-improvement of mind, body and spirt, better lifestyle decisions, balance work life balance and giving back to others and our communities.
My broad array of contacts around the world will join me to talk about gratitude, burnout, empowerment, resilience, addiction, self-care, cancer, caregiving, sports, relationships, community service, happiness and so much more. So come SHINE with ME!
My Philosophy:
We all get knocked down in work, family, health and in life. The question for all of us is - how do you get back up again? I been knocked down to my core - emotionally, physically, financially and in relationships. I have learned and teach that cancer and life are team sports.
1) You cannot and should not go at it alone. Take help from friends, family, colleagues and even strangers.
2) Build your mental and physical toughness by finding your "happy place". Mine is on the basketball court and yours could be hiking, music, and yoga many others. Find your happy place and go there often.
3) You must lift-up yourself via self-care. How is your work-life balance, health, relationships and finances? Are there areas you need to focus on or improve?
4) Once you have taken care of yourself, it is time to lift-up others. There are so many ways to help others in need like being a good listener, offer positive affirmation, help a neighbor, volunteer, donate to a heartfelt cause, visit someone who is ill, plant a tree and so much more.
5) Let's "Shine Brightly" a little more each day to become a force-multiplier for good and positive change for ourselves, others and our communities.
6) Shining brightly everyday will make the world a better place!

Recent Episodes

Dec. 18, 2024

SET YOURSELF FREE With Alicia Cramer

GET UNSTUCK IN BUSINESS, LIFE, HEALTH AND RELATIONSHIPS! In Episode 110 of the Shining Brightly Podcast show (links in the comments), titled SET YOURSELF FREE, I am joined by a renowned international hypnotherapist and busin…
Dec. 11, 2024

CLIMBING THE MOUNTAIN With Emily Brown

WHAT IS REALLY IMPORTANT IN LIFE? In this VERY SPECIAL (slightly longer) Episode 109 of the Shining Brightly Podcast show, (links in the comments), titled CLIMBING THE MOUNTAIN, I am joined by my daughter and miracle girl, E…
Dec. 4, 2024

FLOW + GROW With Gail Kraft

Episode Summary – WE ALL GET KNOCKED DOWN IN LIFE, BUSINESS, HEALTH AND RELATIONSHIPS! Let us help you get back up again to thrive and live authentically and intentionally in all that you do. In Episode 108 of the Shining Br…
Nov. 27, 2024

TRUE PERSERVERANCE With Christa Rose

Episode Summary – CUT THE CRAP THAT IS HOLDING YOU BACK! Learn what the acronym means. In Episode 107 of the Shining Brightly Podcast show (links in the comments), titled TRUE PERSERVERANCE, I welcome the incredible Christa …
Nov. 20, 2024

RECLAIMING YOUR POWER With Ryn Sloane

Episode Summary – SURVIVORSHIP IS A TEAM SPORT! In Episode 106 of the Shining Brightly Podcast show (links in the comments) titled “RECLAIMING YOUR POWER”, my guest is an incredible COURAGEOUS WARRIOR and CANCER SURVIVOR - R…
Nov. 13, 2024

DOING HARD THINGS With François de Neuville

Episode Summary – LIFE IS PRESCIOUS – MAKE NO EXCUSES! In Episode 105 of the Shining Brightly Podcast show (links in the comments) titled, “DOING HARD THINGS” with François de Neuville, a former Belgian Army commander-paratr…
Nov. 6, 2024

YOU ARE LOVED With Jacqueline Waller

Episode Summary – The FAMOUS SONG – ALL YOU NEED IS LOVE! In Episode 104 on the Shining Brightly Podcast show titled “YOU ARE LOVED” (links in the comments) my special guest is Jacqueline Waller a self-made entrepreneur that…

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