Healing the mother-daughter relationships is crucial for the well-being and emotional health of both individuals. In the SoCal Voices episode Healing the Mother-Daughter Relationship, family therapist Hilary Mae talks about her work helping teen girls and their mothers strengthen their bond.
Mae describes her childhood as having a strong connection with her mother, who was present and involved in her life despite running her own business. However, as Mae entered her teenage years, she experienced tension and conflict with her mother, feeling misunderstood and unheard. This common struggle between mothers and daughters during the teenage years is a recurring theme in Mae’s work as a therapist, where she sees the breakdown in communication and understanding between the two.
The lack of education and resources on mother-daughter relationships in the field of therapy and counseling is a gap that Mae identified and sought to address. By focusing on helping mothers and daughters navigate and heal their relationships, Mae aims to provide a platform for this important work. The podcast episode highlights the need for more attention and support for mother-daughter relationships, as they play a significant role in shaping individuals' self-esteem, emotional well-being, and overall mental health.
Mae sheds light on the importance of healing mother-daughter relationships. By recognizing the common struggles and challenges that arise in these relationships, and by providing support and guidance for mothers and daughters to navigate these issues, individuals can work towards building stronger, healthier, and more fulfilling relationships with their loved ones. Healing mother-daughter relationships is crucial for fostering emotional well-being, resilience and a sense of connection and belonging within the family unit. Listen to the episode on socalvoices.com or your favorite podcast platform to learn more.
