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Season 1

Oct. 15, 2023

Entry 13: Don't Be Ashamed of your Story

Wil Johnson shares his story of growth and struggle to find where he belongs. Hear from a Diversity, Equity, and Inclusion leader in Snohomish Schools and the changes it creates in the whole community. Wil also shares how to ...

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Oct. 1, 2023

Entry 12: Listen to your Heart

Dee Godere joins us on diary entry 9, as we talk about the moments that shape our lives and perspectives. Nothing is off the table as we discuss the impact of taking open doors in life. Warning:This episode contains content …

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Sept. 15, 2023

Entry 11: It's Ok To Suck

Wendy Poischbeg from the Economic Alliance Snohomish County joins the conversation on how to make our communities healthy. The journey goes from first inspirations to "Eat, Stay, Love." Join our winding path that covers the t...

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Sept. 1, 2023

Entry 10: Be Open

Maygen Hetherington from the Historic Downtown Snohomish Association joins us to talk about Dressember, migraine battles, and running for public office. While covering all these topics we are reminded to be open to what life ...

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Aug. 15, 2023

Entry 9: Go With The Flow

Join us on a reflection of the journey, lessons, favorite moments, challenges, and future guests of the Soul Filler Diaries. Brandy and producer Trent sit down to discuss their favorite moments and what the podcast is providi...

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Aug. 1, 2023

Entry 8: You Can Do This

Sarah and Bob Ricci own and operate Bob's Corn in Snohomish Community. Listen as we shuck back the husk on the hard work behind the scenes of our local farm families and Sarah's unexpected journey to giving back to her …

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July 15, 2023

Entry 7: Grow Together

Johnny Hekker, NFL Punter for the Carolina Panthers, and his wife Makayla join us to share their journey on learning to grow together. They share their endearing and motivational story of handling the seasons of life while le...

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July 1, 2023

Entry 6: Be Yourself

Noelani Shavit of Compass Realty joins us to share her story in real estate and the path that she built by being herself. Noelani and Brandy talk about their involvement in Women's Council of Realtors and other organizations ...

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June 15, 2023

Entry 5: Don't Stop Moving

We have Cindy Johnson for entry 5, here to remind us to keep on moving and tell us a bit about what brings her joy in her journey and creating a business that aligns with the life she desires. You …

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June 1, 2023

Entry 4: Quiet The Noise

Danica Eakman of Green Door Sound Bath lights up this diary entry. She has not only grown a very successful business, but she has lifted up so many women entrepreneurs along the way. Danica shares her story and you will …

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June 1, 2023

Entry 3: Find Your People

On this diary entry we have the pleasure of conversing with Megan Wolfe of Girls on the Run of Snohomish County. Megan has brought so much energy and joy to girls in our community over the past 8 years since …

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June 1, 2023

Entry 2: Just Start

On the second entry of Soul Filler Diaries, we are joined by Stephanie Hekker. She tells a bit about her story as she innovated and built something that is growing in ways she didn't imagine. She gives us a glimpse …

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June 1, 2023

Entry 1: The Journey Begins

The first Soul Filler Diaries entry, Brandy Hekker, shares how her need for soul filling conversations and connections led to the start of a podcast. Learn about her background, future guests, and what the journey entails. We...

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