Episode Life seems to be getting busy for everyone and in today’s episode walk you through a couple questions that will help you check in and help you reflect on the areas that you were looking to work at this year. If you …
In today’s episode, I share two ways you can expand your perspective and enlighten your soul's purpose as we move into new energy of spring. If you feel like there is opportunity coming your way, this episode will help you …
In this episode, the discussion topic is empowering women, and celebrating you, your thoughts, ideas, and visions. Through a process I will help you understand if your soul is looking for more, or if you are perfect in this…
This weeks topic is on self-discipline. I share a little of my story around my journey in staying active and how it transformed into running half-marathons. I ask great greatest that will help you identify where you are at…
Today I share with you how I am leaning into this new year, a few updates, some of the new projects I have on the go and the best question to ask yourself this year? If you have realized that January has pretty much come and…
The longest night and shortest day. Winter Solstice 2022! This episode brings us to a close with reflection, guidance and peace as you take time to celebrate your wins of 2022. Keep your inner light shining bright as you st…
Why it is important to say what’s important to you and put it in your own terms? Listen as I am joined by Woman’s Business Strategist, Yvonne McCoy. Yvonne shares her personal story of how a successful change started with jo…
In order to get clear on what you want to create in your life, you must ask yourself some yes or no questions. If you are truly open to new ways of thinking and doing you will start to change the way you think about the pro…
Struggle with moving forward? Circumstances keep you down? What if today became the greatest day of your life? How would things change? Who would you become? Sounds fun for a minute, but then you realize all the work it…
We are all okay just as we are. If you need this message, then it is meant for you. When we have a plan in life and it doesn’t go our way we often get frustrated and quit. I am telling you it's ok, the greatest lessons in li…
It's true! When we have something to look forward to life seems to flow a little easier creating good vibrations and feelings. You may be home with your kids this summer and it may seem impossible to create good summer vibe…
We are officially halfway through 2022! Where did the time go? How did we get here? It has been a very busy time for us, all sorts of shifting and changing happening in our lives and I want you to really sink into your acc…
Our mindset teaches us lessons all the time. I just completed my 28th half marathon and lessons always reveal themselves on the journey. When we decide to commit to something that is on our heart, that is just the first st…
If you want to be a better mom, wife, entrepreneur, leader, daughter, or employee you need to acknowledge where you are at today right now and get real honest about it. Once you do you can finally start to move forward and …
Imagine what you could do if you were given the space to create, lead, heal, grow, think or build the thing that has been on your heart for a long time. We are all ready to move forward. We are ready to expand. This episod…
When we truly decide to move towards something we really want, you may be very clear on which direction to go. In this episode I talk about trusting yourself enough to move forward and know that you are worthy of your ideas…
Amie Beniuk is a Master Level Reiki Practitioner, with a practice that includes, intuitive card reading, channeling and healing. If you are looking for natural ways to heal your body, balance your mind, body and soul than t…
Time goes by so quickly. Are you someone who commits to your goals, dreams wishes and desires? Or are you someone who has a thought and quickly dismisses it for all the reasons? What could be better in your life? What wo…
Ever get discouraged, from the idea you had, the goal you had, the plan you had? When you feel things aren’t going well how do you get back on track and realign with what you want to achieve. In this episode, learn how to i…
How do we get unstuck and tell a new story. Your life is a story about yourself. Most of you have a very powerful story. A story that will motivate, help, inspire others. Your story can also hold you in a deep unhappy pla…
Living a vibrant life is very important. Feeling good when there is so much unknown seems like a foreign thought but is very important for our wellness. On today’s episode, you will have the opportunity to raise your vibrat…
Getting clear about what you desire this year, and then focusing on it with unwavering faith is the key to having success over the next 12 months. In this episode I will help you get clear on what it is you want, help you id…
The longest night and shortest day which brings rest to our mind and soul and allow us to find peace and stillness throughout the day. Magical and mysterious, are dreams, desires and wishes are created with clarity in a sing…
If you can relate to being in a funk for the past few years or at any time in your life then listening to Kaitlin will inspire you to keep moving forward till you find the thing that lights you up. Her last month she had a …
