Welcome to Of Sound Mind and Spirit!
Of Sound Mind and Spirit

Shelly and Lisa are two sisters on a journey to grow stronger in their Catholic faith discussing why faith is important as they find themselves in midlife. The weekly podcast supports Catholic women who want to prioritize their faith in the midst of their changing lives and who desire stronger relationships with themselves, family, friends, and God. We invite you to join us as we cover topics from how to live your faith out in areas of parenting, community, service, mid-life, marriage, and so much more.

Recent Episodes

Nov. 21, 2024

069. Praying For Your Priest with Tina Jost

Have you ever wondered how you can make a meaningful difference in the lives of the priests who guide your spiritual journey? In this episode, we'll delve into the vital importance of praying for our priests, guided by our g…
Nov. 14, 2024

068. Why Do We Serve God?

Have you ever wondered why serving in the church feels more like a calling than just volunteering? In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive deep into the essence of serving within…
Nov. 7, 2024

067. 4 Ways God Communicates With You with Julie Storr

Have you ever wondered how does God speak to me? How do I know it’s God? Spiritual communication is deeply personal and part of your unique journey with God. In this episode you’ll learn how to discern God’s voice amidst th…
Oct. 31, 2024

066. Why Catholics Pray to the Saints

Lisa was asked "Why do Catholics look to the Saints when Jesus is their example?" by a friend and this is how she and her sister, Shelly answer the question. This episode dives deep into the significance of Saints in the Cat…
Oct. 24, 2024

065. Legacy of Faith: Creating a Spiritual Heritage

Dive deep with us into what it means to leave a Legacy of Faith . Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life. Gain insights on building and maintainin…
Oct. 17, 2024

064. Know and Grow in Faith

Welcome back to another inspiring episode of "Of Sound Mind and Spirit." Today we're talking about ways to deepen your faith and grow spiritually. In this episode titled "Know and Grow in Faith," we challenge you to try one …