Welcome to Of Sound Mind and Spirit!

Retreat Episodes

March 20, 2025

078. Finding Faith and Community Through Retreat

Ever Wonder How Retreats Can Strengthen Community Bonds? In this episode of "Of Sound Mind and Spirit," Lisa and Shelly share their experiences from a recent retreat with fellow writers of CatholicMom.com.

Listen to the Episode
March 13, 2025

077. Exploring Friendship and Faith with Ellen Mongan: A Journey of S…

Are you seeking a deeper spiritual connection with your friends while growing in your faith journey? This episode of "Of Sound Mind and Spirit" dives into the concept of creating personal retreats with your friends, blending fun and spirituality for a meaningful experience. In today’s fast-paced…

Listen to the Episode
March 6, 2025

076. Embracing Lent: A Retreat of Faith, Focus, and Renewal

Curious about how to make this Lent truly transformative for your spiritual journey? In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive into the complexities and joys of observing Lent, a significant time in the Christian liturgical calendar aimed at deepening …

Listen to the Episode
Aug. 3, 2023

011. Why Go on Retreat

In this episode, find out why we believe all women should go on a retreat. Retreats are an opportunity to “leave the world behind” rest, be still, reconnect with faith and find community with others. Are you being called to attend a Catholic Women's retreat?

Listen to the Episode