Welcome to Of Sound Mind and Spirit!

Catholic Episodes

Oct. 31, 2024

066. Why Catholics Pray to the Saints

Lisa was asked "Why do Catholics look to the Saints when Jesus is their example?" by a friend and this is how she and her sister, Shelly answer the question. This episode dives deep into the significance of Saints in …

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Oct. 24, 2024

065. Legacy of Faith: Creating a Spiritual Heritage

Dive deep with us into what it means to leave a Legacy of Faith . Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life. Gain insights on …

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Oct. 17, 2024

064. Know and Grow in Faith

Welcome back to another inspiring episode of "Of Sound Mind and Spirit." Today we're talking about ways to deepen your faith and grow spiritually. In this episode titled "Know and Grow in Faith," we challenge you to try one new …

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Sept. 26, 2024

61. The Miracle of Modern Prayer Apps: A Deep Dive into Hallow

Are you looking to deepen your faith and find a consistent prayer routine that fits into your daily life? In this episode we discuss Hallow, a Christian prayer app designed for prayer, meditation, and connecting with faith. S...

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Sept. 19, 2024

60. Relics & Reverence: Saints, Faith, and Sacred Connections

Have you ever walked into a church and discovered bones on display? Today on the podcast we’re diving into the world of sacred relics , including what they are, why we have them in our churches, and how they’re classified. …

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June 20, 2024

057. Feeling Stuck? Maybe You Need a Life Coach!

Are you feeling stuck or in need of direction? Maybe you need a Life Coach! What is a life coach? How does it differ from spiritual direction? How do you find a life coach? What does a life coaching session …

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June 6, 2024

055. Empowerment and Hope: Maria Gallagher's Pro-Life Mission

We're honored to welcome Maria Gallagher, the executive director of the Pennsylvania Pro Life Federation. Listen as we discuss the challenges and triumphs of the pro-life movement post-Roe v. Wade, the importance of personal ...

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May 30, 2024

054. Shrines, Saints, and Summer Break!

Shrines, Saints, and Summer Break! For our first anniversary of the podcast - and the beginning of summer break - we're highlighting one of our earlier episodes. Summer vacation doesn’t mean you take a break from your faith! ...

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May 23, 2024

053. What is Spiritual Direction? - with Deanna Bartalini

Ever feel hesitant to start something new in your spiritual journey? You're not alone! Join us as we dive deep into the transformative experience of spiritual direction with our guest, Certified Spiritual Director Deanna Bart...

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May 16, 2024

052. Mixed Faith Marriages: Challenges and Spiritual Journeys

Are you in a mixed-faith marriage? How do you navigate the challenges of being married to a non-Catholic? How do you stay strong in your own faith while respecting your spouse's spiritual journey? In this deeply personal and ...

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April 25, 2024

049. Five Benefits of Visiting a Different Parish

We love our local neighborhood parish, our priests, and our community. But sometimes our schedule requires that we meet our Sunday obligation by attending Mass away from home - in a different parish! How great is our beautifu...

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April 11, 2024

047. Encountering Faith with Allison Gingras

In this episode, we're honored to welcome a very special guest, Allison Gingras, who brings a wealth of experience and insights from her own faith journey, a testament to the ever-evolving nature of prayer and presence with G...

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March 28, 2024

045. Embracing Holy Week: A Journey of Faith & Reflection

We're embracing Holy Week by sharing our experiences with Palm Sunday and the days leading up to Easter. " Unless there is a Good Friday in your life, there can be no Easter Sunday.” – Ven. Fulton Sheen Snippet from …

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March 14, 2024

043. Cultivating Faith Through Gardening with Margaret Rose Realy

As the Texas wildflowers color the sides of our highways, it's time to tend not only to our gardens but also to the growth of our inner faith. Join us as our special guest, Margaret Rose Realy, explores the parallels …

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Feb. 8, 2024

038. Rethinking Social Media for Lent

Lisa and Shelly invite you to reconsider social media as a medium to spread the Gospel and manifest the love of God this Lent. In Episode 38, aptly named "Rethinking Social Media for Lent," we’re challenging the conventional ...

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