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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
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About my Guest:
Renée Jones has a Master’s in Counseling, a clinical residency, and training in traditional and contemporary methods of transformation. After spending 40 years on the Diet Yo-Yo, she learned how to overcome emotional eating to reach and maintain her weight since 2012. She has a TEDs talk and is the author of What’s Really Eating You: Overcome the Triggers of Comfort Eating
What we Discussed:
- Making a TEDx Talk Memorable
- Emotional Eating
- Stumbling May Prevent a Fall
- Renee's Book 'What's Really Eating You'
- Tips on Healthy Eating
- Helping those with Low Self Esteem
- Keto Diet
- Know the Food that Works for Your Body
- Cereals to Stop Masturbation
- Know the Different English to use when Speaking in the UK & USA
- Social Media Tips
and more
How to Contact Renee:
https://packyourownbag.com/
FB: www.facebook.com/packyourownbag
https://www.facebook.com/renee.jones.coach
IG: @packyourownbag
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
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