Here I give some tips on how to improve in a competition.
I explain what future episodes will be about.
How you can get a free breathwork ebook from podcast No.4
I also mention if you do not like what you see in the world what you can do about it.
Social Media + Donations https://linktr.ee/speaking
Other Audio Platforms https://anchor.fm/roy-coughlan/episodes/8---New-Years-Resolutions-e2rtd5
My other Podcasts - Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/
