Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele Bonds

A girl, her love for her father, and great tips for success

"It's so endearing when we find a show that is so focused on purpose and passion. The trailer episode alone had me near tears, relating to one girl's love for her father, the lessons she learned from …"

Lovin it, Excited for more!

"Her voice is like butter!! I look forward to following this podcast as it grows with each new episode."

Great content, expertise and experience

"Very engaging!"

This is how we Stay On Course

"Fantastic host, riveting information and great stories. Julie Riga is keeping me on course! Must listen."

FANTASTIC! I can't wait for more.

"Julie Riga is such an incredible communicator. I love her voice, her mission, and that she is bringing the story of her father into the mainframe. Awesome!"

Amazing content

"15 min of sheer good content. The discussions are meaningful and outcome driven. Great show."

Laura Cobb

"Exceptional comments. Engaging."

Recipes for a successful life

"Julie taps into the wisdom of many to equip her listeners with recipes for a life of success and fulfillment. She asks each of her guests for their success ingredients - easy take aways for listeners…"

Julie Riga-Shining Light

"Julie’s approach in this podcast is remarkable. This is not your average day podcast. She’s a coach, a best-selling author, and just seems to serve others and provides a depth of knowledge for all al…"

All episodes

"This is now my new favorite podcast. I will definitely be listening everyday. Consistency is key like Julie says. If you don’t change anything nothing changes. I’m going to start by changing up my ro…"

What an entertaining series!

"Listening to Julie is a joy! She’s inspiring, funny, intelligent and a talented speaker. Give yourself a gift and listen to Mama Jules!"

"This podcast deserves a listen. If you're interested in learning from a legacy of leadership and purpose, and from a caring host -- then this podcast is for you. "

"Great energy and insight it is so refreshing to hear insights from thought leaders on so many great topics. Time well spent! "

Inspirational

"Julie inspires and teaches in each episode. Be sure to take a listen as she helps us all to Stay on Course!"

Great episode!

"This was very interesting to listen to. Makes you really think about why we have our secrets and where they stem from!"

Great stuff Julie!

"Entertaining and thought provoking!"

Failure brings freedom…

"Julie, your radio/voice over voice sounds awesome, better than ever! Bravo! ❤️ my talented friend"

Fun interviews!

"Julie‘s podcast style is fun and energetic. She also has a way of interviewing that brings out the best in people, even in live on-the-go recordings. Thank you Julie for bringing it with great conten…"