On this episode of the STL Medical Weight Loss Radio Show podcast, Dr. Joseph Moleski and his co-host Drew Shelton talk about losing weight during the holidays. Drew talks about how he lost 85 pounds and has kept it off even during festive times. Dr. Joe stresses the importance of self-control and making good choices during food-centered holidays. They also talk about the advantages of their weight loss program, including saving money and long-term health benefits. They also mention Drew's mother, who lost an impressive 100 pounds.
"Setbacks are not the end of the journey, but rather opportunities to learn and grow."
What you will learn:
Thanksgiving and Weight Loss
Self-Control and Portion Control
Savings and Financial Considerations
The Weight Loss Success Stories
Learn more about Drew Shelton by visiting:
Learn more about Dr. Joe and STL Medical Weight Loss by visiting: