In this episode of the STL Medical Weight Loss Radio Show, Dr. Joseph Moleski and Drew Shelton discuss the benefits of raw milk and how it can be incorporated into a healthy lifestyle. They highlight the importance of gut health and mention that raw milk from local dairy farms can be a great option to try. They also talk about using raw milk with honey and how it can provide various health benefits. Dr. Joe emphasizes the importance of educating patients about healthy habits, such as following a one-ingredient diet, limiting sugar intake, staying hydrated, and getting regular exercise.
What you will learn:
Raw Milk Taste Test
Benefits of Raw Honey
Other Supplements and Lifestyle Changes
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