Season 3
Sept. 10, 2022
Julie Bouche - The Journey Blueprint
Are you on a JOURNEY ? What's your relationship between your body, your mind and food? Are you working through challenges related to food, health and body image? Society and social media send mixed messages that can impact …
June 1, 2022
Juni Felix: You are Worth the Work
JUNI FELIX was born into a whirlwind of trauma, abuse and poverty. Her mother was adopted from Tokyo when she was 4 years old. Juni says her mother never healed from her adoption abandonment wound. She watched her Mom str…
May 15, 2022
Yolanda Nagy - Eatin' & Sippin' Locally
Yolanda J Nagy is the founder of Eatin' and Sippin' Locally LLC. She's a Farmers Market Consultant and Social Media Manager. A native Austinite, Yolanda showcases the best Texas markets, vendors and helps them build their …
May 8, 2022
My MOM
Mother's Day Spotlight On this episode, I'm super excited to share this interview with my MOM - Joan (pronounced Jo Ann). She talks about what it was like to be a woman in the 1950's. During our conversation, Mom and I disc…
April 15, 2022
Brittany Power - Tiny Habits for Moms
Mom, Fitness Expert, Tiny Habits Coach Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler. Throughout her life, Brittany has used her struggles as life le…
April 5, 2022
Sugar Free Living - Andrea Spyros & Juni Felix
Do you struggle with sugar? Are you on a journey to live a healthier life? This is the interview for you. On this episode I talk with Certified Tiny Habits Coaches Andrea Spyros and Juni Felix. Juni Felix is a bestselling au…
March 24, 2022
Maci Wescott - Digital Marketer and Messaging Strategist
Maci Wescott is a digital marketer and messaging strategist who brings words and solutions together like magic. She works with clients on their copy, brand and launch planning. I've experienced Maci's expertise first hand.…
March 13, 2022
Friendship: Wendy and Grace
Listen in as three good friends meet over margaritas and talk about family and the meaning of friendship. I've wanted to do an interview with my two friends - Wendy Conklin and Grace Capwell - for some time. Wendy is the fo…
Feb. 16, 2022
Lea Lane - Places I Remember
Travel - Just do it Talking with Lea Lane is like having coffee or a glass of wine with a dear friend. Interesting, educational and just plain fun. Over the years, Lea's been to more than 100 countries. During the pandemic …
Jan. 28, 2022
Dr. Cassandra LeClair - Reclaiming My Voice
I'm honored to share this interview with my former Texas State University colleague Dr. Cassandra LeClair. She's an author, professor, communication consultant, and motivational speaker. Dr. LeClair's story is powerful. For…
Jan. 17, 2022
Pam Danyluk - Personal & Professional Development Coach
Pivot (verb) to make a significant change in position, strategy, or process On this episode, I had the pleasure of interviewing Personal and Professional Development Coach Pam Danyluk from her office in Canada. Pam Danyluk i…
Jan. 1, 2022
Andrea Spyros - 5 Tips to Improve Your Public Speaking
Improve your public speaking skills In this episode, you'll learn 5 simple tips to help you become a more effective communicator. Andrea Spyros , Behavior Design expert and Tiny Habits Certified Coach, shows leaders and thei…