Season 4
June 19, 2024
Celebrating Ninety-Three Years: Family First
This is a Happy Birthday episode. Join me for an unforgettable conversation with my incredible mother, Joan Barnes, as she celebrates her 93rd birthday. Hear about the early years of her marriage to my dad, their adventures…
June 8, 2024
Sunny's East West Journey of Discovery
Have you ever felt the ground beneath you shift so profoundly, it alters the course of your life? Peiming Sun , known as Sunny, certainly has. From her days as a molecular biologist to her transformative journey to become a …
June 2, 2024
Dr. Shabnam Das Kar and Brain Health
' As a functional medicine doctor, I have an opportunity of 20 to 30 years - before someone develops symptoms - to help them change ... A lot of the preventive strategies that we use for prevention of Dementia are lifestyle …
May 2, 2024
Glen Lubbert: Harnessing sleep for success
"Sleep isn't everything, but it impacts everything." - Glen Lubbert Peak performance in life and business often starts with the foundation of a good night's sleep. Entrepreneur Glen Lubbert understands - first hand - the tr…
April 7, 2024
Linda Fogg-Phillips & Pearl Habits
Challenge and change are a part of life. And it's often difficult to find the strength to carry on and keep moving forward. In this episode, Linda Fogg-Phillips shares her personal story of resilience and determination. Sh…
Dec. 1, 2023
Injury Rehab: Guidance from Geoff Girvitz
Nothing can change your life like an injury. It’s challenging - both mentally and physically. I’ve experienced this firsthand. I fell and broke my ankle at the end of August and realized I had a lot to learn about recove…
Nov. 28, 2023
Get your Career Unstuck with Charlotte Blair
Do you ever find yourself feeling stuck in your career? Longing for purpose in your work and life? You're not alone. In this episode, we delve into the transformative power of playing to your strengths. On this episode our …
Oct. 12, 2023
Tiny Habits & Academic Success with Jennifer Lee
How do we help our children succeed academically in a world that's increasingly challenging? On this episode, I talk with JENNIFER LEE, Assistant Director of the Tiny Habits Academy , and Mom. Jennifer takes us back to her …
Sept. 12, 2023
Youthful Living After 50: Julie Bergfeld's Wellness Journey
Don't we all want to feel younger? I know I sure do. Aging is part of life. But HOW we age makes a difference. Community is also an important component of aging younger. On this episode, I talk with Tiny Habits Certified…
June 11, 2023
The Tree of Hope: Celebrating Puerto Rico's Enduring Spirit with Anna Orenstein-Cardona
Join me for a conversation with Anna Orenstein-Cardona, a certified financial educator, author, and Puerto Rico native. We discuss how her personal experience with Hurricane Maria inspired her heartwarming children's book,…
May 14, 2023
Kim & Mike Barnes: Parenting Aging Parents
Are you caring for an aging parent? If so, you'll appreciate this podcast episode featuring Kim and Mike Barnes , founders of Parenting Aging Parents. Award-winning Austin journalists Kim & Mike Barnes provide actionable so…
April 16, 2023
DaNisha Studios in San Miguel de Allende
Have you ever wanted to pack up everything you owned and move to a new country? That's exactly what Dan and Nisha Ferguson did in the early 90's. They bought a 1976 Volkswagen bus, packed up their business and two young chi…
April 2, 2023
Dr. Rodney E. Rohde: Building Your Faculty Brand
University faculty share their research and expertise with various audiences. In doing so, faculty build a brand that promotes their own careers and the university they serve. On this episode, I talk with Regents' Professor…
March 20, 2023
Wendy Conklin - Life Whimsy
Do you want to live a more CREATIVE life? On this episode, I talk with Chair Whimsy founder Wendy Conklin. She is a designer, an artisan, an educator and an entreprenista. A visionary thought leader, Wendy is leading a MOV…
Feb. 6, 2023
Reena Philpot - Sales Mentor
Show Notes I couldn't believe it...you could get paid for visiting people. Reena Philpot is an accomplished business owner and expert salesperson. She loves connecting with people and, after hearing her story, you will too.…
Jan. 25, 2023
Geoff Girvitz - Dad Strength
Geoff Girvitz is a father, a business founder, and the host of the Dad Strength Podcast. He has learned to work with his Unique Strengths to build an intentional, meaningful life. Geoff is the owner of Toronto-based Bang F…
Jan. 9, 2023
Season Preview
Happy New Year - I want to share a quick preview of some of my upcoming episodes. Geoff Girvitz is host of the Dad Strength Podcast . He's creating community with and for Dads. Geoff is an entrepreneur, Tiny Habits Coach a…