Pandemic Craziness is a problem….ya think?
Are you having trouble sleeping? Feeling stressed with all the family members in the same house or lonely because you are by yourself in your home? Anxiety, stress, depression, marital discord - these problems can intensify during quarantine.
Lori Oberman joins us in this interview to offer tools and insights that will help you to navigate through the current challenges. Let’s face it - no one is OK right now but there are safe ways to get help in a world that seems unhinged.
By the way - it IS possible to get therapy services in a confidential way via technology. We’ll talk about that too.
Last time Lori joined the show we were talking about Social Media Addiction and how to minimize screen time for our teens but in THIS conversation we are actually discussing responsible ways of using MORE screen time.
You can find this interview on YouTube at https://youtu.be/LgfecZK_iV8. To reach Lori please find her at www.lorioberman.com.
Be safe, be healthy, be considerate during this health crisis in our world
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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
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