Jan. 24, 2018

Health talk: bone regeneration

Health talk: bone regeneration
Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of “Use It or Lose It” as we discuss the benefits of weight bearing exercise on bone density. 🏋️‍♀️💥💪 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app