Relax Into Breath 🦋🙏🏻🦋

In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wasted…technology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your day? Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well. The podcast is produced using the Anchor podcast platform, existing members can message the show directly if they would like to share feedback or contribute their voice to future episodes. Namaste