Self Compassion: Mark Nepo ....☮️

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration. 

I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit http://marknepo.com/

Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my thoughts on social media  ☮️👉🏼 https://youtu.be/GAOQdhNMLz8. As hectic as it gets out here, I believe that technology is a brilliant opportunity to reach more like minded souls. I believe that I am capable of using my voice to help others and I am willing to expose my vulnerabilities even if my sentiments are not necessarily the "norm", I feel that it is a responsibility to keep sharing my perspective. I can't say where the seeds will land, all I can do is keeping throwing them in the wind. Bless you for taking the time to visit this show.

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.