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Feb. 5, 2024

An Eye-Opening Discourse on Health, Wealth, and Society

An Eye-Opening Discourse on Health, Wealth, and Society

Welcome to 'Best Half Show', a podcast dedicated to exploring the potentials behind the latter half of life. In this episode, seasoned entrepreneurs and co-hosts, Roman Bodnarchuk and Mark Organ, delve deep into a blend of topics ranging from disrupt...

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The Best Half Show

Welcome to 'Best Half Show', a podcast dedicated to exploring the potentials behind the latter half of life. In this episode, seasoned entrepreneurs and co-hosts, Roman Bodnarchuk and Mark Organ, delve deep into a blend of topics ranging from disruptive technology to societal regulations, and personal wellness. We see the challenge of oppressive governmental rulings, the implications of a cashless society, and the potentially nefarious motives behind global trends addressed. Listeners are encouraged to critically reassess societal norms to make life's journey more fruitful.

Through challenging debates, the podcast questions the integrity of systems such as healthcare and politics, and critiques their potential exploitation. We look into the contentious subject of the US election, COVID-19 lockdown strategies and the disproportionate power held by big pharmaceutical companies. We spur listeners to question mainstream narratives and demand transparency.

In a poignant exposé, we share personal experiences of neurodegenerative diseases and dive into the monopolistic control big pharmaceutical companies exert over medical data. We traverse the territories of controversial COVID-19 treatments, sharing real-world cases that entail a critique of current Western healthcare systems. Probing advice on health, we call for a focus on preventative healthcare and urge listeners to question everything.

From addressing misinformation to scrutinizing food industry trends, we reflect on our move towards intermittent fasting and its historic roots. We explore the significance of sleep, exercise, and the importance of staying informed in this fast-paced world. Listen in to this candid conversation that challenges the status quo and is loaded with insights to catalyze a healthier lifestyle.

Transcript
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Music.

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Welcome to the best half show. Our show is dedicated to the idea that the next

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half of your life can be even better, 10 times better than your first half.

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This is a contrarian idea. After all, we're aging. Often our energy and our

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health decreases in the next half.

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Disruptive technology is ever advancing, making entire industries obsolete.

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We're dealing with oppressive governments, societal rules and restrictions that

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keep us from hitting our our full potential.

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It is in contrarian thinking where we can find the answers to making the next half the best half.

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Conventional thinking is not going to work. We need to rethink everything from the ground up.

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The establishment is not set up for us to win, whether it is about building

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wealth, health, wisdom, love, and relationships.

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This show is dedicated to contrarian thinking to give you the insights to win your best half.

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I'm Roman Bodnarchuk, and I'm joined by my old friend and great friend, Mark Organ.

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We're two serial entrepreneurs who've both been co-founders and leaders of several

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startups that became billion-dollar companies in multiple industries in the last few decades.

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In this week's podcast, we'll talk about topics that are often overlooked or

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ignored, sometimes banned by mainstream media and experts.

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We'll share our opinions on

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what works and what doesn't work in today's competitive and dynamic world.

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We'll also give you practical tips and advice on how to apply our contrarian

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thinking to your own goals and challenges.

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Mark, I'm super excited that you're here today. We're going to talk about some

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near and dear topics to us.

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I think during COVID, it was really hard to find people that were on the same wavelength as us.

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Let's talk first about the big news that just came out, Supreme Court decision

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about the Freedom Convoy.

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I know that I was very vocal in my support of that protest and was shocked and

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just completely disheartened at what our government did to those truckers.

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And I wanted to get your – you're on the front lines there.

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So let's talk about what happened with the Freedom Party. And for some people

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that don't know, a lot of Americans will be listening today.

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They might not even know what happened. Maybe give them some background about that. Sure. Yeah, yeah.

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And it was pretty incredible. This was the first and only political protest

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that I ever attended, personally.

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I did go to Ottawa. It was minus 24 degrees Celsius.

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I don't know what that is, Fahrenheit. Probably also minus 24.

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And it was a really proud moment for me.

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I really felt like a Canadian there. there uh and

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unlike what people have thought by just

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watching the mainstream media it was not a nazi rally

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i literally had while i was there i had you know

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my friends who are also entrepreneurs saying what are you doing like why are

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you there this is like a some far right you know kind of thing i'm like no it's

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not i mean here are some indigenous people that are dancing uh doing their you

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know doing their um you know cultural stuff english and french together black white um you you know,

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people of all different races and religions all coming together to celebrate freedom.

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And the reason why I was there was that I was alarmed by what I had saw, right?

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Where you had our government telling us what to inject into our bodies,

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censoring anybody who had anything else to say, throwing a lot of people out

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of work, physicians who were speaking up,

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um scientists and and uh professors lawyers

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all these different people different walks of

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life that were not able to you know speak their

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mind and so you know i was alarmed you know i'm a i'm a grandchild of four refugees

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who came came to uh came to canada because they were uh fleeing uh oppressive

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governments and and the mob you know whipped up and with hysteria and so i felt

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like Like I had to go and do something.

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And it wasn't just the truckers that were threatened with having their bank accounts confiscated.

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It was anybody that donated to the truckers, which included me.

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So there was actually a hack of GiveSendGo, because the first,

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I'm trying to remember the name of the more mainstream donation platform,

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they would not allow donations to the truckers who were basically driving their

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trucks from Western Canada all the way into Ottawa.

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So they did not allow donations. It then went to GiveSendGo.

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There was a hack, which is probably a state actor.

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And so my name was compromised along with everyone else who donated.

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Uh and uh christia freeland our deputy prime

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minister said you know we may freeze everyone's bank accounts

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i had to go and drain my bank of you

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know all the funds i had to go all the different branches atm machines because

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i thought they were pretty serious and they probably were i think they were

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just freaked out because so many people withdrew their money that i think that

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they you know had to go and put um a stop to it i've seen this set as the probably

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one of the most effective political protests of all time.

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It really, if you look at a few months later after this protest,

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a number of the mandates were rescinded.

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And I think that the people in the government were pretty freaked out by this

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incredible display of populism.

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And again, people from all walks of life, including people like me,

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were normally way too busy to do a protest for three days in a freezing cold.

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People like me were motivated to come in and say something.

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And so, yeah, it was quite, in one way, heartening to see this,

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the fact our courts still work here in this country, which is great.

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Maybe it's the one part of government that still might be still working and

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not compromised. But on the other hand, it's a little late, right?

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I mean, it's a little late.

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You now have whatever it is, 80% of the country is now double vaccinated.

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You have a number of doctors and scientists, whatever, that are not working,

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that have been thrown out of their jobs and not able to be licensed.

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So maybe the government's like, eh, we got away with it.

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You know, easier to get forgiveness and permission. I was shocked,

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Mark, when I heard that they took innocent protesters that never been convicted

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with anything and they froze their bank accounts.

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So I know how painful it is. My ex-wife was responsible for paying our nanny.

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And when you sponsor a nanny and you have to do a payroll, she had to do a filing.

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She was, I think, 10 days late on filing her payroll remittance for a nanny.

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She called me crying from a gas station.

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The government, if you're just like 10 days late on your payroll remittance,

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they shut down your bank account and her credit cards were frozen,

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her ATM machine, nothing worked. And she's calling me, she's like,

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I don't know what's happening.

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And I was just shocked. So we went to the bank and they said,

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yep, yep. This is what happens when you're late on your payroll remittance.

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Again, being late, like this is like, we're talking about 10 days.

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We're not talking about two years.

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They literally shut down my wife's bank account. Now, luckily she had me and

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I was in town and I could help her.

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I mean, you've got three children in the freezing cold weather at a gas station.

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You can't fill up your car. I mean, this is crazy.

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So I know in my little world, what happens when when they freeze your bank account, it's not fun.

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And then all of those truckers that came with their families and all of a sudden

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you can't pay for gas, you can't pay for your hotel. This is horrific.

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The only two countries that I know that do this are in China and in Russia, they do this.

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But the fact this happened in Canada was just unbelievable.

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So I'm so grateful that the court, again, we understand there's a constitution,

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there's some laws that even during what we call pandemics, have to be honored.

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So super happy about yesterday's news.

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This really does appear to be

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the game plan of how the governments and the elite plan to control people.

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You may have heard about a central bank digital currency.

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People in the crypto world are very, very familiar with this concept.

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It's really gone mainstream because Donald Trump last week said,

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we will never have a CBDC in this country.

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I think Pierre Polyev in this country and Canada have also talked about it,

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which makes things really scary. I mean, if you have a...

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A programmable currency that makes it extremely easy. So you don't even need a bank account.

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The currency itself is programmable, right?

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That you may not be able to use it, for example, to buy certain things.

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Or if you've been a bad boy or a bad girl, then your money gets shut off for a while.

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Or if the central bank really gets in trouble, they can have it so that your currency expires.

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So I think it is scary. I think one thing that everybody can do and one thing

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I do is I pay with cash as much as I can.

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I know it's really convenient to use the tap and go thing, but if we don't use

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cash, then we may lose it.

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In fact, that had happened in Sweden, which is now rolling things back.

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But Sweden at one point was like the most cashless society in the world.

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And it became that way because that's a society that really likes convenience.

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But what happened was a lot lot of people, especially the elderly, got disenfranchised.

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I was in Stockholm a few years ago and it was very difficult to use cash.

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And as a tourist, it was not that easy to kind of get around there.

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They're actually bringing cash back there. And a lot of it's by popular demand.

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So I think if you don't use it, you may lose it.

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And I think cash is a very powerful way to anonymously be able to do business.

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And if people are thinking, well, I have nothing to hide, So who cares?

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Again, this is what happens, right? That if you lose a little bit of your rights,

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you can lose a lot more if you're not careful enough. Well, I think it's a good

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point. We saw this in COVID.

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So in certain parts of Toronto, you could go to a restaurant.

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But then if you're crossing this, all of a sudden, you've got to go to Durham

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or you've got to go to Oakville and you can go to a restaurant there.

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So they started creating these geographies.

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So with a digital currency, all of a sudden, they could say,

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no, that won't work here. It's going to work here. So you can see that.

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And then I have an electric car. I've been driving electric car for eight or

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nine years, you know, and then you could see, oh, they could program my car.

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So all of a sudden I can't leave my zone.

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And we saw this in Australia too, where they really, they had like military protecting it.

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But if all of a sudden your credit cards don't work, your digital wallet doesn't

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work, your car can't pass a zone. I mean, this is really scary.

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Yeah. And I honestly, I mean.

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A conspiracy theorist might say the reason why they're pushing electric cars

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so much because they really aren't better from the environment.

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Those are coal-powered cars. Where does the energy come from to power these cars?

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It comes from burning fossil fuels for the most part and maybe a little bit of nuclear.

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Again, even things like solar and wind, which you think, oh, those are green.

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Well, not really. I mean, it takes up a lot of space and there's a lot of those

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materials don't recycle when they're aged.

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It's actually a lot of toxic heavy metals in solar panels.

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Those wind towers don't recycle. They take up a lot of space or an eyesore.

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But those cars essentially are powered by coal.

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There are a number, I've seen actually a few Tesla charging stations that actually

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have generators behind the scenes because they're not working properly.

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So they're literally burning diesel in order to power up these cars. It's hilarious.

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Why are governments pushing so hard for that?

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Is it really about pollution or is it about the fact that they are controllable?

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You can easily disable those cars. You can prevent them from going.

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You can prevent them from recharging.

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So I'm a little bit skeptical and it's actually one of the reasons why I've

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not bought a Tesla at least not yet because I'm just not sure about what the agenda is behind them,

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I appreciate your concerns about that. Look, we've got to be very concerned

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about when the government can control things.

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What I love about Tesla, and again, I've had three and this is going out on

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year eight, it's run by Elon.

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And if anyone is not going to listen to government controls and a man that runs

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his own internet in space, which nobody can regulate, I mean, he's the guy I trust.

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So if I have a choice versus trusting the Canadian government,

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which we've seen how they act, versus Elon.

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I'm voting with my wallet with Elon.

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But what I do know, and I think our point here is when the government start

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taking our rights away, we have to be really careful because we don't get them

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back. I'll give you an example.

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I'm just looking at an article, the two of us here. This was an article that was in the cover of 2001.

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So Mark, you still remember before 9-11. So before 9-11, you get on your plane,

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it was a pretty normal experience.

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After 9-11, all of a sudden, It's like, oh my gosh, you can't bring water or

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we got to take everything off. It was just insane. And guess what?

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Even though we've had no terrorist attacks like that in a quarter century,

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we still can't bring our water across.

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It's just crazy. So once they strip those rights away from us, we don't get them back.

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So it's very rare when we have court decisions like we did the other day,

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because that was just so blatant.

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That was just so ridiculous what they did to take people's, freeze their bank

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accounts when they haven't even been charged with a crime.

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Nevermind, you know, committed a crime. I mean, it's just insane.

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But on the same point, there's some other news that we got, which was,

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I think, disheartening. Jordan Peterson.

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This is an incredible academic from University of Toronto and Harvard.

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The best-selling author, I understand, of all time in Canada.

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Really smart guy, has built an incredible audience and he's helped a lot of people.

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And, well, maybe you could speak more about what they did to him,

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which is just incredible.

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Yeah, I mean, they're going to try to prevent him from practicing,

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you know, psychotherapy in Ontario.

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And this is, you know, I think that these colleges, these licensing colleges

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are kind of low-hanging fruit for corruption.

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And I've seen this with the College of Physicians and Surgeons,

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where they came down really hard on doctors, and I saw this firsthand,

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where doctors were really not allowed to question the official narrative at

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all on the penalty of not just losing their job, but losing their livelihood,

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like losing the ability to practice medicine in Canada, and maybe not even Canada.

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Like I know of a doctor that, you know, even moved to Costa Rica because he

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was not able to practice here because he was speaking out against mandatory

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vaccines and masks and the other ridiculousness that we went through.

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And even there, they're like, well, are you licensed? Do you license?

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Oh, your license is under review in Canada.

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Like maybe we shouldn't let you practice here. So that's a nightmare for a doctor.

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And you saw the same thing with the regulatory bodies of lawyers and even like

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chiropractors and this sort of thing.

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So one thing that is kind of interesting is that, you know, yes,

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we have systems that appear on the surface to be pretty robust,

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but there are a few nodes it looks like that if you corrupt them,

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that you can corrupt the whole system.

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And I think that these colleges are an easy way to do that.

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I think maybe the people that run it, maybe they only make, you know,

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an extra 100 grand a year. maybe by sticking half a million in their Swiss bank

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accounts, maybe you can corrupt them.

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I think you saw the same thing with the American election. I know we're definitely

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getting maybe more into conspiracy land here, but honestly, I think anybody

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who thinks that was legit election is kidding themselves.

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I mean, there's videos of election

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officials that are stuffing ballots and doing all this kind of stuff.

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I think the idea that Joe Biden got 81 million votes is kind of silly. Let me just look at them.

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But it turns out that there are just a few states. There's just seven states

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that really swing the balance of election.

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And in those states, there's one or two counties.

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That's it. So in Georgia, there's Fulton County and in Atlanta, and that's it.

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In Wisconsin, there's some county in Milwaukee, another one in Madison.

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If you get those to tip, that you can swing the whole election.

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So that's, I think it's one of the things we've talked about before is that

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there, you know, there's,

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These systems have corruption in them.

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And if we understand them, we understand sort of how they're corrupted,

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I think that we can really benefit.

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We can avoid problems. We can really benefit by understanding them.

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And I think Canada is a good example, how we have a prime minister,

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which has really been acting like a dictator for a number of years,

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and how he's still in power.

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And he's done that just by corrupting one other leader. Right.

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That's what he did. One other person. Yeah.

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And the scary part of that is he can stay in power for a very long time, like Putin.

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Yeah, to 2025 at least. Right. So this is incredible.

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I mean, so we like to think we live in free societies in Canada and the US,

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but there's a lot of corruption and I just think we have to see through it.

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The problem is when you just watch CBC News or you watch social media,

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you're never going to know the truth.

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So you've really got to go deeper and this is back to contrarian thinking.

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My big concern and my big issue last couple of years has been health,

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because what I was told, you know, with this pandemic or pandemic,

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you know, for two weeks, we all stay home, all of society shuts down and then,

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you know, it should go away.

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And, you know, they dragged it out for years, especially in Canada.

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I mean, there's still people, they haven't stopped wearing masks.

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I mean, this just hasn't ended.

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So I think we have to really look at that and go, you know, why is this happening?

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And so over the last couple of years, I've done a lot of research and things that,

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you know, they, they present as normal, like made no sense. So,

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I mean, uh, you're, uh, you're married to a physician, uh, you know,

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incredible academic, uh, record, but maybe we could just talk about masks for

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a moment. Let's just, just give that an example.

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Yeah. I mean, it's, it's just unbelievable to me that masks really had taken

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off the way that they, they have, like even on its surface, it really doesn't make any sense.

283
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Um, that you've, you know, Nevermind that the research, which actually has showed

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very clearly that masks do not work even against viruses,

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but I'm sorry, even against bacteria in many cases, but you know,

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the pores in these masks are like a thousand times bigger than a virus.

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They provide no protection at all against the virus.

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You know, one of the things that I heard that really was enlightening on this

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front is that even patients with tuberculosis, which is highly contagious and

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there's like drug resistant and tuberculosis now in hospitals.

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It's really, really dangerous. It's actually like a micro bacterium that causes it.

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Even those patients would not wear masks. So doctors would wear masks,

293
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but the patients wouldn't that had this thing.

294
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So it was crazy that they had people walking around, everybody with masks with

295
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like fricking bandanas on.

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I mean, what on earth was that all about?

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And the truth is, is those people were sicker and I heard that.

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And it's harmed people, especially children. I heard that from my wife that

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said, you know what, when they showed me, He said, you know what I've noticed?

300
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The sickest people are the ones that wear masks all the time. Right.

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And actually, those are the ones that are breathing in their own exhaust.

302
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They're actually breathing in bacteria all the time.

303
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And if you go back to 1918, to the Spanish flu, apparently, most of those deaths

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were actually from pneumonia, which came from people wearing those masks.

305
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The people who are outside, the way that they treated this, people who are outside getting vitamin D.

306
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Breathing in fresh air, actually were the ones that had gotten better. Right.

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What's interesting about what you just said is think about what the government

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messaging. Again, I'm just speaking from a Canadian perspective.

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Every country dealt with it differently, but Canada was really incredible where

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they told you to stay inside.

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As a matter of fact, if you went to a park or you went just outside to a golf

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course, you'd get fines.

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I know people that were getting $700 tickets because they wanted to get outside and get some fresh air.

314
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Uh yeah i did take their children i got to go working out

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in a park i got i got one yeah and i cut i cut

316
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the yellow tape to go work out in a park and i got a i got

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a $700 ticket i got a $6,200 ticket for uh coming back through pearson and trotter

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and i refused to test that their thing and i got one there too so which they

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threw out court so yeah of course but the fact that they impose these things

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or i i told you um you know my personal story i i put up with a two-week you

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you know, stay at home. I did.

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But then I just took my car, drove across the border or tried to drive across

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the border because I could have flown no problem.

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I could sit three inches away from someone and that was completely safe.

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But me driving alone in my car, apparently that was a problem for Canada.

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They wouldn't let me go. They wouldn't let me cross the country.

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So I was put under some new order they passed.

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It was a house arrest for 15 days where I couldn't leave my house.

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I couldn't go for groceries, couldn't go for a walk.

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And I had two OPP officers constantly constantly driving around our neighborhood

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to make sure that I never left my house.

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I mean, I can't even imagine what that would cost the government because I tried to leave by driving.

333
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So I started to realize this is just insane.

334
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And I think we have so many stories of this, but it's great when courts finally

335
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look at this and go, this is completely illegal and you can't do this to people.

336
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Yeah. And I hope it does some good.

337
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I mean, the cynic in me would say, this is the government getting away with

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it. I mean, the same way that I got a bogus $6,200 ticket, the cop who gave

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me the ticket knew that it was bogus, gave it to me anyway.

340
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The judge threw it out, but they did it anyway. And how many,

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so how many people basically subjected themselves to this insane testing where

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they have this Q-tip this long shoved up.

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In their nose right up against their brain like and for what

344
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why do we have that right if if this is such a

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a terrible virus there's plenty right down here you don't

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need to go stick it all right right up in the brain uh right next to

347
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there there are people literally who have died from having their thing perforated

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up there um you know so like this country's actually lawless and that's and

349
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that's what the that's what this court just said the court just said that the

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government is acting like there are no laws and they can go and do what they

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want um and it's it it took three years for this to go through the court system.

352
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But meanwhile, the job is done, right? So hopefully this stops further abuse from happening.

353
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I hope so, because I know my kid's been affected.

354
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It's very tough. I got three kids, Mark, and it's very tough to get them to

355
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school now because of all these COVID lockdowns.

356
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And apparently I'm not the only one. I'm seeing the statistics are just shocking.

357
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In Ohio, they're now paying students to go to school. So if you live in Ohio

358
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and you're a high school student, they're gonna pay you.

359
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And I see like, I think I'm gonna do it with my kids because they're just,

360
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the idea is they don't want to go to school anymore.

361
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All this brainwashing the government did scared them half to death.

362
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And now kids have just, it's become like a real crutch.

363
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So it's a challenge, but the damage that's been done is just incredible.

364
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So hopefully we've learned our lessons.

365
00:23:59,596 --> 00:24:02,756
But I remember Elon talking about this and they said, Elon, you know,

366
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you never shut shut down your factories. You never wear masks.

367
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People weren't getting COVID in your factories, but he's a first principles thinker.

368
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So what he did immediately was they had factories in China near Wuhan.

369
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And he found that no one was getting sick.

370
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So in Wuhan, and he had a factory near Wuhan, China. He's like,

371
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interesting. No one's dying from this. This isn't happening.

372
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So that's what, again, he did his own first principles thinking in terms of

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why he told his people, deal. We're not shutting down.

374
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You don't have to wear masks. You know, and, and.

375
00:24:33,521 --> 00:24:36,221
If you want to get vaccinated, great, but he didn't, he didn't enforce it.

376
00:24:36,461 --> 00:24:38,481
So it's very interesting. And I'll give you my example.

377
00:24:38,621 --> 00:24:42,581
Like I've never gotten COVID and Mark, I traveled a million miles in over two and a half years.

378
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Like, like, so, I mean, it's not like I wasn't like, I wasn't like sitting like, you know, in a cave.

379
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So I think that we really have to question everything anytime that comes from big government.

380
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And really today I want to talk about big pharma and some of the crazy things

381
00:24:55,481 --> 00:24:56,421
that we've heard from big pharma.

382
00:24:56,421 --> 00:25:01,641
I think those two are, you know, very much, uh, very much the same thing.

383
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I mean, big government, big defense, you know, all these wars that are going

384
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around, around the world, big pharma, you know, so yeah, there was,

385
00:25:09,941 --> 00:25:15,421
um, probably the most decorated, uh, American enlisted man, you know, of all time.

386
00:25:15,501 --> 00:25:18,761
He was, you know, whatever it is, he was a very senior military officer.

387
00:25:18,841 --> 00:25:26,761
He wrote in 1933, he wrote, um, a monograph, um, called war is a racket.

388
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And I think honestly, everyone should read it. It'll take you 20 minutes to

389
00:25:29,681 --> 00:25:33,461
read it. And even written back then, he basically showed how pretty much every

390
00:25:33,461 --> 00:25:39,961
war was effectively started by arms merchants and banks because they have a lot to profit from war.

391
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And so if war is profitable, there may be more wars. And you know what?

392
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If pandemics are profitable, then there may be more pandemics.

393
00:25:48,181 --> 00:25:52,041
And, you know, vaccination is an incredibly profitable thing.

394
00:25:52,822 --> 00:25:57,782
Business. Right. So on that topic, part of my research recently is learning

395
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that when you're a pharmaceutical company, you don't have to disclose the evidence

396
00:26:05,442 --> 00:26:06,722
they submit, for example, the FDA.

397
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So what they do is they keep the data and three quarters of all of these peer

398
00:26:11,682 --> 00:26:14,702
reviewed reports are all funded by big pharma.

399
00:26:14,822 --> 00:26:18,202
Big pharma, not only do they not release the data to anyone,

400
00:26:18,342 --> 00:26:22,462
even if it's like being published in the New England Journal of Medicine,

401
00:26:22,902 --> 00:26:28,702
They don't even get the data, and all they use these things for is just propaganda to convince doctors.

402
00:26:28,982 --> 00:26:32,802
What's interesting about peer-reviewed studies, it's really,

403
00:26:32,922 --> 00:26:38,222
imagine I read a book, and I wrote a book report, and I give you my book report,

404
00:26:38,322 --> 00:26:40,382
and I say, Mark, I want you to do a peer review,

405
00:26:40,622 --> 00:26:43,802
give me a peer review study on my book report. So you've never,

406
00:26:43,842 --> 00:26:44,862
you've never read the book.

407
00:26:45,242 --> 00:26:48,602
You're just giving me your opinion on my book report.

408
00:26:48,922 --> 00:26:54,322
This is what all, this is what, this is the medical science that all of our doctors are relying on.

409
00:26:54,382 --> 00:26:56,802
To me, that was horrific. Just want to get your feedback on that.

410
00:26:56,802 --> 00:26:57,582
Oh, it's absolutely bananas.

411
00:26:57,862 --> 00:27:01,842
And you know what? It takes a lot to blow my mind. I'm pretty cynical about

412
00:27:01,842 --> 00:27:05,002
government, big pharma and all the rest.

413
00:27:05,642 --> 00:27:08,822
It had been for years. My mind was blown by this.

414
00:27:08,822 --> 00:27:11,662
Um i just didn't realize the extent

415
00:27:11,662 --> 00:27:14,842
of the of of this sort of corruption where

416
00:27:14,842 --> 00:27:17,622
um essentially big pharma can say okay we

417
00:27:17,622 --> 00:27:20,362
want to sell a whole bunch of this drug we're going to go and

418
00:27:20,362 --> 00:27:23,182
um basically make up some bs study and a

419
00:27:23,182 --> 00:27:26,242
lot of this really are bs studies uh it's

420
00:27:26,242 --> 00:27:28,962
not hard to make up data and even if not made up i

421
00:27:28,962 --> 00:27:32,302
mean if they they use eight eight mice you

422
00:27:32,302 --> 00:27:35,042
know eight mice which is what is how pfizer did it right they

423
00:27:35,042 --> 00:27:39,022
got eight mice but yeah pfizer and moderna for their booster right booster shot

424
00:27:39,022 --> 00:27:43,142
yeah um booster shot which has actually a different formulation from the original

425
00:27:43,142 --> 00:27:48,162
shot so you probably should go do a full study but they didn't yeah um but yeah

426
00:27:48,162 --> 00:27:52,962
it was it was really mind blown right where you can basically make some stuff up,

427
00:27:53,533 --> 00:27:57,093
The doctors then have to follow the protocol. If they don't follow the protocol,

428
00:27:57,333 --> 00:27:58,173
then they get in trouble.

429
00:27:58,953 --> 00:28:02,893
Most of them probably don't even question it in the first place. They just go and do it.

430
00:28:03,893 --> 00:28:06,713
Any patient that asks for a second opinion, they get pissed off.

431
00:28:07,293 --> 00:28:12,033
And so you end up getting people that, for example, who are on statins.

432
00:28:12,153 --> 00:28:16,693
So statins is one of the biggest selling drugs of all time. I can't remember

433
00:28:16,693 --> 00:28:19,153
what the number is. 20 billion. It's like something ridiculous.

434
00:28:19,633 --> 00:28:22,553
And it's all based on made up garbage. okay

435
00:28:22,553 --> 00:28:25,833
is based on this idea that cholesterol is the

436
00:28:25,833 --> 00:28:29,933
enemy and causing all this heart disease it's not okay it's

437
00:28:29,933 --> 00:28:32,633
sure cholesterol is a problem if you our blood is

438
00:28:32,633 --> 00:28:36,653
full of sugar and the cholesterol is binding to the sugar and causing clots

439
00:28:36,653 --> 00:28:40,133
and stuff cholesterol is actually really important it's what our brain is made

440
00:28:40,133 --> 00:28:44,953
of it's made of cholesterol we need cholesterol to produce testosterone i mean

441
00:28:44,953 --> 00:28:49,173
it is actually critical all the old-time bodybuilders i mean they ate dozens

442
00:28:49,173 --> 00:28:50,993
dozens of eggs a day and they're in really,

443
00:28:51,093 --> 00:28:53,433
really good shape. Okay. They had lots and lots of cholesterol.

444
00:28:53,873 --> 00:28:57,733
Um, so you have someone in the heart there, there now have elevated cholesterol.

445
00:28:57,873 --> 00:29:00,273
The doctor said, you got to go and take a statin and then you go and take these

446
00:29:00,273 --> 00:29:01,253
statins to reduce cholesterol.

447
00:29:01,473 --> 00:29:05,433
And then you start seeing a rise of things like Alzheimer's Parkinson's,

448
00:29:05,433 --> 00:29:09,013
all these sort of neurodegenerative diseases that are like totally spiking.

449
00:29:09,393 --> 00:29:13,893
Um, and now that basically the guy on that podcast, I kind of escapes my memory now.

450
00:29:14,253 --> 00:29:17,813
Um, but basically he was the guy, he was a a total mainstream doctor.

451
00:29:17,933 --> 00:29:21,473
He was the guy who pointed the finger at Vioxx and said, hey, this thing is a problem.

452
00:29:22,373 --> 00:29:25,553
And he got in all kinds of trouble. I mean, he tried to shut that guy down.

453
00:29:25,653 --> 00:29:29,713
Right. Right. Because he was an enemy of big pharma, but luckily,

454
00:29:29,853 --> 00:29:30,733
you know, he persevered.

455
00:29:30,753 --> 00:29:35,533
And now, you know, Vioxx has been pulled off the shelf, but at the cost of what?

456
00:29:35,833 --> 00:29:39,893
You know, I had two, I've now have two grandparents that have neurodegenerative disease. Like,

457
00:29:40,723 --> 00:29:45,283
who knows what cost it, and maybe the drugs are there. Right. So on that point,

458
00:29:45,543 --> 00:29:49,643
now that we know the pharmaceutical companies do not give their data to anyone

459
00:29:49,643 --> 00:29:54,983
on the studies, the only way to get the data is when you are in litigation with

460
00:29:54,983 --> 00:29:58,943
them and you get a court order and then they get the data off their hard drives.

461
00:29:59,023 --> 00:30:03,483
But literally, it's only at that point will big pharma give that.

462
00:30:03,663 --> 00:30:08,863
So Robert F. Kennedy Jr., which is running for president, and I think he's incredible, credible.

463
00:30:09,363 --> 00:30:13,783
He's sued more Big Pharma. He's been litigating Big Pharma than anyone.

464
00:30:14,223 --> 00:30:18,963
So, when I read his book about vaccines, I mean, it's probably the most credible

465
00:30:18,963 --> 00:30:24,463
book you can read because he's the only one of the few humans that's actually seen the data,

466
00:30:24,543 --> 00:30:27,563
that was allowed to actually see the real data from Big Pharma,

467
00:30:27,703 --> 00:30:29,663
and he's completely against them.

468
00:30:30,023 --> 00:30:33,823
So, again, everyone else has opinions, but even these peer-reviewed studies

469
00:30:33,823 --> 00:30:36,483
are just Just somebody commenting on somebody's book report,

470
00:30:36,643 --> 00:30:40,723
they've never read the book, to me is a clear indication of you have to be very

471
00:30:40,723 --> 00:30:45,183
careful who we're listening to when it gets to medical information.

472
00:30:45,563 --> 00:30:49,523
Yeah, no, it's very interesting. I've been following very closely the story

473
00:30:49,523 --> 00:30:54,443
around ivermectin, which is a very interesting drug.

474
00:30:54,903 --> 00:31:00,123
It is one of the safest drugs in the world. The discoverer of ivermectin won

475
00:31:00,123 --> 00:31:02,403
a Nobel Prize for medicine.

476
00:31:02,403 --> 00:31:07,523
It has cured, you know, hundreds of millions of people in mainly in Africa and

477
00:31:07,523 --> 00:31:13,243
other poor countries of river blindness and other parasitic like disease.

478
00:31:13,583 --> 00:31:17,883
But it's also been found to have a very powerful antiviral effect,

479
00:31:17,983 --> 00:31:19,603
including against coronaviruses.

480
00:31:19,783 --> 00:31:26,063
So there was a group of frontline physicians that were treating acute COVID

481
00:31:26,063 --> 00:31:29,363
like back when we had wild type COVID, when it was actually kind of a thing.

482
00:31:30,043 --> 00:31:36,563
Not the weak-ass Omicron and other things today that give you a 24-hour flu and you're done.

483
00:31:37,023 --> 00:31:39,783
But back when there was wild type, where there were people who were actually dying.

484
00:31:40,768 --> 00:31:44,188
Um, and so some of these doctors were looking at old drugs and trying to see

485
00:31:44,188 --> 00:31:45,048
if they could repurpose them.

486
00:31:45,108 --> 00:31:50,548
And they found that, um, they found that ivermectin, uh, was actually very effective.

487
00:31:50,788 --> 00:31:54,228
Actually, even here in Toronto, uh, there was something very interesting thing

488
00:31:54,228 --> 00:31:57,888
that happened that there was, um, so, you know, wild type COVID was,

489
00:31:58,008 --> 00:32:00,628
was killing a lot of old people in the nursing homes.

490
00:32:00,828 --> 00:32:04,128
Yeah. And just so we're all clear, the average age of a COVID deaths by 80,

491
00:32:04,288 --> 00:32:08,288
um, they typically were obese and had several health issues.

492
00:32:08,288 --> 00:32:13,968
That's the profile of a COVID death, despite what the media told you. Right. Yeah.

493
00:32:14,048 --> 00:32:17,448
Average age was over 80. So in the care homes, in the nursing homes,

494
00:32:17,648 --> 00:32:24,288
I mean, there were a lot of people that were dying of COVID and assisted by

495
00:32:24,288 --> 00:32:28,148
protocols in the hospital that actually hastened their death in many cases.

496
00:32:28,328 --> 00:32:35,068
But there was one nursing home in Toronto that had no deaths at all from COVID.

497
00:32:35,068 --> 00:32:38,748
And the reason why is very interesting is because they had an outbreak of scabies.

498
00:32:39,048 --> 00:32:45,048
And so everybody was on ivermectin, which is a cure for scabies. And nobody got COVID.

499
00:32:45,748 --> 00:32:50,068
So we also see very low COVID in Africa.

500
00:32:50,208 --> 00:32:54,468
We see very low COVID in places like Haiti. So some of the poorest places in

501
00:32:54,468 --> 00:32:59,168
the world with really crappy health care, they didn't get it all.

502
00:32:59,268 --> 00:33:01,788
And a lot of it was because they're on this drug. out.

503
00:33:01,888 --> 00:33:04,328
And so these guys, including Dr.

504
00:33:04,608 --> 00:33:09,288
Pierre Corey, who's like a phenomenal frontline pulmonologist,

505
00:33:09,348 --> 00:33:13,788
a lung doctor, started to push this out. And he was getting absolutely slammed.

506
00:33:14,248 --> 00:33:16,788
And the reason why, again, this comes out to the corruption,

507
00:33:16,968 --> 00:33:21,548
is that there's a law, there's a rule that says that if there's any effective

508
00:33:21,548 --> 00:33:26,408
treatment against a particular disease, an experimental treatment.

509
00:33:27,067 --> 00:33:33,907
You know, um, so an experimental authorized, um, the treatment or vaccine like

510
00:33:33,907 --> 00:33:35,867
the vaccine that we have cannot be given.

511
00:33:36,027 --> 00:33:38,587
It can't be given because we have this other thing that's safe.

512
00:33:38,647 --> 00:33:41,267
We can't give an experimental thing that's not been tested properly.

513
00:33:41,627 --> 00:33:47,207
So they had to kill that thing. They demonized any doctor that would prescribe ivermectin.

514
00:33:47,307 --> 00:33:51,467
They made it very difficult for me to import it. I actually imported a whole bunch of it from India.

515
00:33:51,547 --> 00:33:56,207
They gave me, gave me a really a hard time with it um and and i get it that

516
00:33:56,207 --> 00:33:58,587
so that really kind of opened my eyes to just how,

517
00:33:59,167 --> 00:34:03,167
corrupt the system is so mark let me just tell you a personal end with this so,

518
00:34:03,667 --> 00:34:08,887
i i finally escaped canada after 30 days of trying to leave um i get to costa

519
00:34:08,887 --> 00:34:12,667
rica where things were open where they didn't close anyone like we we um we

520
00:34:12,667 --> 00:34:16,147
had a 10 10 p.m curfew which i like so i go to bed early but really they didn't

521
00:34:16,147 --> 00:34:19,147
close their churches they didn't close the synagogues they didn't close all

522
00:34:19,147 --> 00:34:21,707
the schools they didn't close the gyms like think about canada for for years,

523
00:34:21,767 --> 00:34:25,667
you know, closing the gyms, like the one place that you're going to get healthy

524
00:34:25,667 --> 00:34:27,727
and closing the place of worship.

525
00:34:27,887 --> 00:34:31,347
Like, this is just insane that we did this, but regardless. So I'm in Costa

526
00:34:31,347 --> 00:34:35,127
Rica spending a lot of time and I became very good friends with an emergency doctor.

527
00:34:35,387 --> 00:34:38,767
And I was like everyone else looking at these daily stats and I'm thinking,

528
00:34:38,867 --> 00:34:40,947
why is no one dying in Costa Rica?

529
00:34:41,187 --> 00:34:43,867
Like sure they had COVID, but no one's dying.

530
00:34:44,267 --> 00:34:47,347
So this doctor, she said, well, it's very simple.

531
00:34:47,627 --> 00:34:54,107
We give ivermectin to all COVID patients and they go home, they get better. I'm like, really?

532
00:34:54,747 --> 00:34:58,727
And they didn't have the ventilators that we were told that we needed.

533
00:34:59,087 --> 00:35:01,067
And I was just shocked about this.

534
00:35:01,707 --> 00:35:05,307
But in Canada, if you spoke about it, literally, because I did,

535
00:35:05,387 --> 00:35:08,027
I would post articles, they were all blocked.

536
00:35:08,167 --> 00:35:11,247
They were shut down. Just like even Joe Rogan, even when Joe Rogan spoke up,

537
00:35:11,327 --> 00:35:12,487
they tried to take him out.

538
00:35:12,687 --> 00:35:16,627
So it was incredible that that when you talked about something was actually

539
00:35:16,627 --> 00:35:20,507
going to help save people's lives, you were not allowed to speak about it and you were demonized.

540
00:35:20,787 --> 00:35:24,287
This to me is absolutely incredible and this is still going on.

541
00:35:24,487 --> 00:35:27,847
So what's really scary about the world that we're living in,

542
00:35:28,027 --> 00:35:29,767
you can't talk about certain things.

543
00:35:29,947 --> 00:35:35,067
So I recently found out that when FDA decides to approve a drug,

544
00:35:35,327 --> 00:35:39,347
I thought it was, you know, the FDA had huge laboratories and they were testing things.

545
00:35:39,527 --> 00:35:43,047
Because even when I read Consumer Reports and I want to buy a new toaster,

546
00:35:43,047 --> 00:35:47,207
Consumer Reports goes out, they buy dozens of toasters, they put them through

547
00:35:47,207 --> 00:35:51,207
all kinds of tests, and they write a real report on which is the best toaster.

548
00:35:51,487 --> 00:35:56,887
What the FDA does is they take those studies that pharma pays for,

549
00:35:57,027 --> 00:36:01,547
that only pharma sees the data, and they only have to convince one bureaucrat

550
00:36:01,547 --> 00:36:03,567
in the FDA that it's working.

551
00:36:03,767 --> 00:36:08,487
So let's use like OxyContin, for example. So they convinced one man that OxyContin

552
00:36:08,487 --> 00:36:14,627
was okay based on these studies that the pharma company came up with,

553
00:36:14,687 --> 00:36:15,967
and they never provide the data.

554
00:36:16,367 --> 00:36:19,747
And on the OxyContin, it was the first time they'd done this in history,

555
00:36:19,827 --> 00:36:23,207
where they just put a little warning label, and they said, it is believed.

556
00:36:24,151 --> 00:36:27,411
I mean, this is incredible. Never in the history of medicine have we heard it. It is believed.

557
00:36:27,711 --> 00:36:34,671
And this one drug has now killed more people than all of the wars in our lifetime combined.

558
00:36:35,591 --> 00:36:40,311
This year, between fentanyl and OxyContin, we're talking about 100,000 young people are going to die.

559
00:36:40,451 --> 00:36:44,691
This is more than all of the wars, but yet it's still being sold.

560
00:36:44,931 --> 00:36:48,331
And my mom yesterday told me she's going to get knee surgery,

561
00:36:48,471 --> 00:36:51,971
which again, I think we should avoid hospitals at all costs.

562
00:36:51,971 --> 00:36:54,731
And of course this is what they're going to prescribe for her

563
00:36:54,731 --> 00:36:58,131
they're going to give her you know some Oxycontin I'm like oh my gosh mom it's

564
00:36:58,131 --> 00:37:03,531
like the most addictive it's like crack cocaine but yet this is how Big Pharma

565
00:37:03,531 --> 00:37:07,291
operates and you can't speak about it because you'll get blocked you'll get

566
00:37:07,291 --> 00:37:11,451
taken out it's incredible how this system works and you know this has a long

567
00:37:11,451 --> 00:37:12,631
history I was reading that,

568
00:37:13,631 --> 00:37:19,851
the like the history of of PharmaCare is pretty interesting so the American

569
00:37:19,851 --> 00:37:23,911
Medical Association which sounds like it you know, August venerable organization.

570
00:37:24,131 --> 00:37:26,551
It sounds like that sounds kind of official.

571
00:37:28,331 --> 00:37:34,691
It's not. It was created by John Rockefeller from Standard Oil fame, right?

572
00:37:34,731 --> 00:37:39,491
And basically pharmaceuticals are created from petroleum, you know, product.

573
00:37:39,591 --> 00:37:43,571
So this was a way to kind of extend his, you know, his empire.

574
00:37:43,771 --> 00:37:45,571
So he created American Medical Association.

575
00:37:45,971 --> 00:37:52,171
They made it all about pharmacare. Any doctors that advocated for natural remedies

576
00:37:52,171 --> 00:37:57,911
of things were basically pushed out, were essentially made fun of,

577
00:37:57,991 --> 00:38:02,431
were removed from their positions of academic influence.

578
00:38:04,091 --> 00:38:08,771
And, you know, progressively, our health care has become more and more about

579
00:38:08,771 --> 00:38:10,651
sick care and pharma care.

580
00:38:10,831 --> 00:38:13,031
Oh, you're sick. OK, here's a drug for that. that.

581
00:38:13,291 --> 00:38:18,991
And increasingly those drugs actually cause, can cause as much problems as they fix.

582
00:38:19,151 --> 00:38:23,131
I know my dad's a pharmacist and I remember I used to work in his pharmacy when

583
00:38:23,131 --> 00:38:27,991
I was 13 and you'd have these patients that were on like 20 different drugs

584
00:38:27,991 --> 00:38:33,111
with who knows all the different, even he couldn't keep track of all the potential interactions.

585
00:38:33,211 --> 00:38:36,651
He had 20 drugs and he would tell me, you know what, if, if they would get off

586
00:38:36,651 --> 00:38:38,671
18 of these, it'd probably be a lot better.

587
00:38:39,311 --> 00:38:42,371
Um, so, so yeah, you know, like like the.

588
00:38:43,182 --> 00:38:45,662
You know, it's interesting. I lived in Singapore for a couple of years and they

589
00:38:45,662 --> 00:38:48,042
have a, they have a different structure there, which I really like,

590
00:38:48,162 --> 00:38:52,802
uh, where if you're healthy, you actually get paid for that.

591
00:38:52,822 --> 00:38:57,422
Like their, their, their system is about prevention of getting sick in the first place.

592
00:38:57,742 --> 00:39:01,502
Uh, you see a lot more people exercising, you see people use better diets as

593
00:39:01,502 --> 00:39:05,542
a, as an example, but, but here, I mean, you're right. The healthcare system is a mess.

594
00:39:05,622 --> 00:39:08,502
You have to stay out of the hospital, you know, at all costs.

595
00:39:08,662 --> 00:39:12,182
And when a doctor tells you, you know, something, honestly, Honestly,

596
00:39:12,182 --> 00:39:14,802
if you can get a second opinion, you probably should. I have a friend of mine.

597
00:39:14,922 --> 00:39:15,942
You have to get a second opinion.

598
00:39:16,122 --> 00:39:20,422
It's crazy. I have a friend of mine who got diagnosed with breast cancer and

599
00:39:20,422 --> 00:39:23,542
actually got three different opinions, three different surgeons with three different

600
00:39:23,542 --> 00:39:25,262
suggestions of what to do. Right.

601
00:39:25,842 --> 00:39:31,282
It's absolutely bananas. Yeah. So on that point, I had dinner with a great friend

602
00:39:31,282 --> 00:39:34,402
and he was a principal, a retired principal, really smart.

603
00:39:34,542 --> 00:39:38,622
One of the brightest and most amazing educators I'd met in years. years.

604
00:39:38,802 --> 00:39:42,562
So he went to Humber Hospital, which is the most advanced hospital in Canada.

605
00:39:42,962 --> 00:39:45,142
They spent billions in those hospitals, all digital.

606
00:39:46,502 --> 00:39:50,862
And he spent about 20 hours going through the whole emergency process.

607
00:39:51,422 --> 00:39:54,442
And then they told him, oh, immediately you've got to go in for surgery.

608
00:39:54,862 --> 00:39:58,642
So they get him all prepped for surgery. Surgeon comes in, looks at his file

609
00:39:58,642 --> 00:39:59,902
and says, why are you here?

610
00:40:00,342 --> 00:40:05,522
You have a bacteria. Why are they putting you for... He almost got the wrong surgery.

611
00:40:05,682 --> 00:40:08,722
This happens all the time. And it gets worse. Then three Three days later,

612
00:40:08,802 --> 00:40:11,002
they sent him to a different hospital to meet another doctor.

613
00:40:11,262 --> 00:40:15,522
Then they were told when he got there after nine hours in ER again,

614
00:40:15,742 --> 00:40:17,962
he was told that doctor retired.

615
00:40:18,402 --> 00:40:21,022
And he said, this doesn't make any sense. And they thought they made a mistake

616
00:40:21,022 --> 00:40:22,822
in the file. Wrong doctor. I

617
00:40:22,822 --> 00:40:26,142
mean, this goes on and on. This happened in Canada. This is two weeks ago.

618
00:40:26,699 --> 00:40:30,579
Um, this is, this is not a third world country, but, but our medical system

619
00:40:30,579 --> 00:40:36,359
is really, so we, again, we have to question, uh, you cannot take one doctor's, um, information.

620
00:40:36,819 --> 00:40:39,999
Again, I run now my blood test through chat GPT gives me what I,

621
00:40:40,079 --> 00:40:41,399
you know, information I trust.

622
00:40:41,639 --> 00:40:44,599
So we have to be really, really careful. Uh, just one last story,

623
00:40:44,599 --> 00:40:49,119
Mark, cause this happened to me today. I took Ava, uh, the dog to the vets.

624
00:40:49,339 --> 00:40:52,839
So what happened was what I, what I saw 20,

625
00:40:52,939 --> 00:40:55,839
about 25 years ago, I started a pet food company and what

626
00:40:55,839 --> 00:40:58,839
we learned is veterinarians for example they're all their education

627
00:40:58,839 --> 00:41:01,859
is funded by um iams which is science diet

628
00:41:01,859 --> 00:41:06,319
or purina um so immediately ask the doctor you know what what what uh you know

629
00:41:06,319 --> 00:41:10,079
what food should i use and of course they default to well you know there's some

630
00:41:10,079 --> 00:41:14,459
brands by purina we really like and by by i am science and i said why is that

631
00:41:14,459 --> 00:41:18,379
oh well they've given us this information they've given us these studies right

632
00:41:18,379 --> 00:41:21,559
again these are manipulative studies that no one's ever seen the data on,

633
00:41:21,619 --> 00:41:25,299
and every veterinarian that you go to is going to say the same thing.

634
00:41:25,439 --> 00:41:28,599
They're always going to promote an IAMS science diet.

635
00:41:28,759 --> 00:41:32,179
Again, there's two companies that control the pet food, and these are some of

636
00:41:32,179 --> 00:41:34,099
the worst foods you can possibly feed your animal.

637
00:41:34,579 --> 00:41:38,879
But again, why is this happening? Because the vets, just like a lot of our doctors,

638
00:41:38,999 --> 00:41:42,759
and I know you're married to one, are given information that is false,

639
00:41:42,899 --> 00:41:44,259
and they don't know any better.

640
00:41:44,399 --> 00:41:49,799
They just assume that somebody had actually read the data, saw the data that didn't.

641
00:41:50,059 --> 00:41:52,519
And again, these are some of the issues that we live with every day.

642
00:41:52,619 --> 00:41:55,639
So I think the moral of what we've learned the last couple of years with pandemic

643
00:41:55,639 --> 00:42:00,699
is question everything, do your own research, uh, and be very wary of what the

644
00:42:00,699 --> 00:42:02,939
government or, or what the experts are telling us.

645
00:42:03,379 --> 00:42:06,359
Yeah. And it's gotta be, I mean, it's, it's gotta be overwhelming.

646
00:42:06,559 --> 00:42:09,019
I mean, I've, I've spent the last three months probably doing,

647
00:42:09,059 --> 00:42:13,099
um, you know, a lot more research about, for example, health and relationships.

648
00:42:13,219 --> 00:42:16,939
And, um, you know, there's just, there's a lot of garbage out there,

649
00:42:16,999 --> 00:42:20,579
but there's also a lot of good stuff up too. And maybe that's one of the things to explore.

650
00:42:21,219 --> 00:42:25,839
You know, I don't know what my algorithm is for figuring out what's real.

651
00:42:26,599 --> 00:42:31,159
You know, while COVID was happening, I smelled it. It just didn't add up at

652
00:42:31,159 --> 00:42:33,179
all. Like my spidey sense was tingling.

653
00:42:33,379 --> 00:42:38,339
You know, what first started to really tingle was when I was,

654
00:42:38,339 --> 00:42:41,159
I was really in a stock market, pretty big at that time.

655
00:42:41,199 --> 00:42:43,439
I was doing a lot of investing and trading and stuff.

656
00:42:43,859 --> 00:42:47,599
And the stock market was getting whacked. If you remember like like February,

657
00:42:47,759 --> 00:42:52,179
March of 2020, it was actually one of the steepest dives of all time, right?

658
00:42:52,799 --> 00:42:57,019
Everyone's freaking out. Every day on CNBC, freaking Kramer,

659
00:42:57,159 --> 00:42:59,459
we need a vaccine, right?

660
00:42:59,619 --> 00:43:01,619
Everyone's like vaccine, vaccine, vaccine.

661
00:43:02,199 --> 00:43:04,779
And like me and a bunch of other guys said.

662
00:43:05,607 --> 00:43:10,327
That's weird. Like that doesn't seem to be like the thing to go to,

663
00:43:10,427 --> 00:43:13,447
right? Like what about treatment? What about a drug?

664
00:43:13,667 --> 00:43:17,927
Yeah. Right. Because I remember from the first SARS, because SARS hit Toronto

665
00:43:17,927 --> 00:43:20,547
pretty bad, right? This was one of the epicenters of SARS.

666
00:43:21,987 --> 00:43:27,047
And I remember back then they said they can't vaccinate against the coronavirus.

667
00:43:27,367 --> 00:43:33,387
It mutates too fast. Right. So I'm just like, this just doesn't add up. Right.

668
00:43:33,487 --> 00:43:37,347
And so the spidey sense was tingling. And so I got into the medical research.

669
00:43:37,467 --> 00:43:43,707
I was reading papers every day because it's just like something just was weird about it.

670
00:43:44,387 --> 00:43:48,867
And then I found a couple of papers that were really alarming from the first coronavirus.

671
00:43:49,427 --> 00:43:54,707
So the reason why you can't vaccinate against coronavirus is it mutates too fast.

672
00:43:54,767 --> 00:43:57,247
And you get something called antibody dependent enhancement,

673
00:43:57,547 --> 00:43:58,787
which I believe we're seeing.

674
00:43:58,907 --> 00:44:04,767
There are 188,000 young people excess dead.

675
00:44:05,427 --> 00:44:10,507
In the last two years. People who should not have dead that are dead since vaccination,

676
00:44:10,807 --> 00:44:12,687
you know, is it caused by the vaccine?

677
00:44:12,927 --> 00:44:16,667
I can't say for sure. It is sure suspicious, right?

678
00:44:16,767 --> 00:44:22,227
So antibody dependent enhancement happens when you have incomplete binding of

679
00:44:22,227 --> 00:44:25,387
the antigen to the antibody and you actually get a worse problem.

680
00:44:25,707 --> 00:44:29,767
And in this case, like all the kittens would die or all the ferrets would die.

681
00:44:29,927 --> 00:44:34,767
And so you couldn't really create a vaccine because it was worse than the disease itself.

682
00:44:35,207 --> 00:44:39,327
So that started to freak me out. It just didn't make sense.

683
00:44:39,467 --> 00:44:43,347
And my suggestion to everyone at the time was, I think you should hold off on

684
00:44:43,347 --> 00:44:47,027
this thing, you know, until you see more data.

685
00:44:48,407 --> 00:44:53,187
How did I know this? I mean, that may be one thing to explore is what is the algorithm.

686
00:44:54,192 --> 00:45:00,272
Of how you know that you should question. Because we don't have unlimited time.

687
00:45:00,532 --> 00:45:01,792
I also think it's common sense.

688
00:45:02,092 --> 00:45:07,212
And when you see, for example, Pfizer, the biggest advertiser in the world,

689
00:45:07,352 --> 00:45:12,152
spending billions and billions of dollars on TV and all the main media,

690
00:45:12,352 --> 00:45:18,532
which 80% of their profit comes from big pharma.

691
00:45:18,692 --> 00:45:21,552
This is when you start questioning, you know why is kramer why

692
00:45:21,552 --> 00:45:24,272
is anderson cooper saying this so you gotta you gotta

693
00:45:24,272 --> 00:45:27,612
look deeper right um mark we spoke a lot about what

694
00:45:27,612 --> 00:45:30,492
um some misinformation uh that we've

695
00:45:30,492 --> 00:45:35,132
been got we received not just from big pharma uh but things like for example

696
00:45:35,132 --> 00:45:39,552
uh i was always told you know breakfast the most important meal of the day and

697
00:45:39,552 --> 00:45:43,212
we've got to eat three full meals you got to be snacking all the time these

698
00:45:43,212 --> 00:45:46,572
are things that i was conditioned my entire life like we gotta do and i used

699
00:45:46,572 --> 00:45:49,812
to to yell at my kids, like, no, you've got to have breakfast, most important meal.

700
00:45:49,932 --> 00:45:54,592
And as I spent my, you know, again, I had a lot of extra time during COVID and

701
00:45:54,592 --> 00:45:57,412
I probably, you know, dedicated about a thousand hours over time,

702
00:45:57,572 --> 00:46:01,572
you know, reading books and learning as much as I possibly could about health.

703
00:46:01,612 --> 00:46:04,632
And I realized, oh, there's something called intermittent fasting.

704
00:46:05,032 --> 00:46:09,632
And then I remembered, oh, my old friend, Mark Horkin's been talking about this for years.

705
00:46:10,052 --> 00:46:13,612
And again, I'm Ukrainian, Mark. So when you're Ukrainian, you know,

706
00:46:13,692 --> 00:46:17,392
you're trained to not only never miss a meal, but like Like you just eat like

707
00:46:17,392 --> 00:46:20,092
so much until you fall down. Right. And you know, food is love.

708
00:46:20,312 --> 00:46:23,432
So for me, the idea of intermittent fasting was horrific.

709
00:46:24,352 --> 00:46:27,472
But it's been life-changing for me. So maybe we could just talk about intermittent

710
00:46:27,472 --> 00:46:31,032
fasting because these are some things that we've both been doing for years and we know they work.

711
00:46:31,876 --> 00:46:34,716
Yeah. Intermittent fasting is really interesting.

712
00:46:34,796 --> 00:46:38,276
I remember when I had one of my investors tell me about it and on the surface,

713
00:46:38,376 --> 00:46:40,856
it didn't really make a lot of sense.

714
00:46:41,516 --> 00:46:48,656
But the ancient Greek physicians did talk about it. They talked about the importance of missing a meal.

715
00:46:48,776 --> 00:46:50,956
They talked actually about other things like even bloodletting,

716
00:46:51,016 --> 00:46:52,396
which people made fun of for a while.

717
00:46:52,476 --> 00:46:56,116
But actually, I just read something that it's actually good.

718
00:46:56,116 --> 00:46:58,056
Because I donate blood every two months.

719
00:46:58,316 --> 00:47:01,916
And I do that because I want to deplete iron. I want to dump iron.

720
00:47:02,036 --> 00:47:03,296
It actually increases your health.

721
00:47:04,216 --> 00:47:10,096
So a number of these things that are actually a shock to the body are beneficial to us.

722
00:47:10,176 --> 00:47:12,696
So intermittent fasting is one of them. So sometimes it's good to be hungry.

723
00:47:13,296 --> 00:47:18,096
When you're hungry, it's a signal for your body to regenerate itself,

724
00:47:18,396 --> 00:47:20,556
including regenerating the immune system.

725
00:47:20,796 --> 00:47:24,356
Fire the immune system up. It's a signal to start eating some of those precancerous

726
00:47:24,356 --> 00:47:25,396
cells that are in your body.

727
00:47:26,116 --> 00:47:28,436
And that's a general principle. I mean, I also do, you know,

728
00:47:28,476 --> 00:47:30,516
I do regular trips to the sauna and cold plunge.

729
00:47:30,636 --> 00:47:36,056
Same idea. You shock your body with heat or with cold. You get heat shock proteins,

730
00:47:36,216 --> 00:47:38,036
cold shock proteins. It's renewal for your body.

731
00:47:38,196 --> 00:47:42,076
I mean, think about even, you know, working out in a gym or working out to improve

732
00:47:42,076 --> 00:47:44,316
your heart and lung capacity.

733
00:47:44,456 --> 00:47:49,856
You know, without putting your body under stress, you're really not able to ever improve.

734
00:47:50,436 --> 00:47:55,416
So you hit some really important points. So number one, as I started delving

735
00:47:55,416 --> 00:47:57,776
into intermittent fasting, I realized, oh, it's not a new idea.

736
00:47:58,342 --> 00:48:05,882
Every major religion on earth for thousands of recorded years all has elements

737
00:48:05,882 --> 00:48:09,662
of fasting in it. This is really important. Every single religion.

738
00:48:10,002 --> 00:48:11,722
So this is, again, not a new idea.

739
00:48:12,302 --> 00:48:15,062
But you wonder, like, why were we never told that, you know,

740
00:48:15,102 --> 00:48:16,642
maybe you should eat once a day? You know, why?

741
00:48:17,302 --> 00:48:20,342
And it's interesting when you start reading about, like, how Kellogg's started

742
00:48:20,342 --> 00:48:22,402
and how they create these things.

743
00:48:22,622 --> 00:48:26,462
Or even coffee. like coffee was created for coffee breaks because they found

744
00:48:26,462 --> 00:48:29,842
it was a drug that you could give somebody that would spike performance and

745
00:48:29,842 --> 00:48:32,322
they timed it perfectly in factories.

746
00:48:32,582 --> 00:48:35,462
So here's your coffee break, coffee break. And they got us all addicted,

747
00:48:35,602 --> 00:48:39,602
probably the most addictive drug in our society.

748
00:48:39,882 --> 00:48:43,002
But when you really start studying food and you start realizing,

749
00:48:43,122 --> 00:48:46,442
wow, this is why they're always trying to give us all this food.

750
00:48:46,542 --> 00:48:49,462
And then why are they giving us all these things like they're made from corn?

751
00:48:49,682 --> 00:48:52,562
Oh, it's really cheap for them to do that. that right so

752
00:48:52,562 --> 00:48:55,582
again again not to get you know conspiracy theory but

753
00:48:55,582 --> 00:48:58,682
this is there's always a business motive there's always the money

754
00:48:58,682 --> 00:49:01,662
motive so the good news is i know both of us have been been

755
00:49:01,662 --> 00:49:05,382
doing intermittent fasting for a long time um but i can tell you i've done a

756
00:49:05,382 --> 00:49:08,542
lot of things i've been like a human guinea pig i've been you know a vegetarian

757
00:49:08,542 --> 00:49:12,782
for 30 years and tried you know millions of different things but intermittent

758
00:49:12,782 --> 00:49:15,942
fasting has been the most difficult thing i've done right but probably the the

759
00:49:15,942 --> 00:49:18,882
greatest thing i've done for my health and then let's talk about exercise.

760
00:49:19,422 --> 00:49:23,242
So, you know, that's something we do hear about, but very few people do on a

761
00:49:23,242 --> 00:49:26,582
daily basis, but our bodies need to be put under stress.

762
00:49:26,702 --> 00:49:30,322
Like we need to sweat every day. There's things that our bodies need to do.

763
00:49:30,362 --> 00:49:34,002
So maybe you just, just a couple moments on, on exercise and your thoughts on it.

764
00:49:34,102 --> 00:49:38,482
Yeah. We can take this in a bunch of different directions, but, um.

765
00:49:39,482 --> 00:49:43,022
Building muscle, for example, I've seen a lot of different things,

766
00:49:43,082 --> 00:49:47,102
you know, written over the years, like whether you do, um, you know,

767
00:49:47,102 --> 00:49:52,442
less, less reps, but more weight, or you do, you know, more reps and less weight and whatnot.

768
00:49:52,722 --> 00:49:56,402
I think, you know, Arnold Schwarzenegger talked about just the principle of

769
00:49:56,402 --> 00:49:57,842
shock of body shock. Right.

770
00:49:57,922 --> 00:50:01,042
And I think that's just the key thing, right? That if you, if you're in your

771
00:50:01,042 --> 00:50:04,542
comfort zone all the time, like I like strength training, you know,

772
00:50:04,562 --> 00:50:06,122
I like lifting up a lot of weight.

773
00:50:06,362 --> 00:50:09,482
Um, but if that's all you do, you're really not going to improve.

774
00:50:09,622 --> 00:50:13,562
So So every now and again, you probably should do sets of 20 reps at a time.

775
00:50:13,982 --> 00:50:17,302
You should do the occasional F45 class if you're used to strength training,

776
00:50:17,342 --> 00:50:21,962
or if you like your F45, you should go to the gym and sometimes try to just

777
00:50:21,962 --> 00:50:26,342
focus on strength as something different. And you, you know,

778
00:50:26,362 --> 00:50:27,422
you keep your body guessing.

779
00:50:27,762 --> 00:50:30,802
I think the same thing is true with your diet, right?

780
00:50:30,882 --> 00:50:33,562
I think that you want to kind of keep your body guessing. I think that's one

781
00:50:33,562 --> 00:50:36,422
of the things that, you know, so for my intermittent fasting,

782
00:50:36,522 --> 00:50:38,362
I don't eat every Tuesday. Okay.

783
00:50:38,682 --> 00:50:41,622
Uh, so it's about 36 to 48 hours where I don't eat.

784
00:50:41,722 --> 00:50:44,302
In addition to the regular times during the week where, where,

785
00:50:44,442 --> 00:50:48,142
you know, I'll, I'll skip breakfast in the morning, but sometimes I'll do something different.

786
00:50:48,222 --> 00:50:52,982
So sometimes, you know, within an hour of waking, I'll actually have a sort of big dose of protein.

787
00:50:53,062 --> 00:50:55,322
Right. Which is, which is really a good idea. It's yeah.

788
00:50:55,502 --> 00:51:00,402
Yeah. And that's like Tim Ferriss talks about, right? That's the four day body plan.

789
00:51:00,562 --> 00:51:04,622
And so sort of changing things up like that, your body never gets a chance to,

790
00:51:04,662 --> 00:51:08,622
to really adjust, you know, every now and again, having a big bender of a meal.

791
00:51:08,682 --> 00:51:11,542
Like it's probably not a bad thing right it probably shouldn't be a cheat meal

792
00:51:11,542 --> 00:51:14,722
once a week and maybe it's better once a month but once a

793
00:51:14,722 --> 00:51:17,522
month like to go to dimitri's and have a giant sundae like

794
00:51:17,522 --> 00:51:20,442
a big dose of carbs is probably not terrible right and

795
00:51:20,442 --> 00:51:23,642
it convinces your body that it's not starving and whatnot so i

796
00:51:23,642 --> 00:51:26,522
i think that's it i think it's keep your body guessing whether it's whether it's

797
00:51:26,522 --> 00:51:29,822
exercise and nutrition um and and

798
00:51:29,822 --> 00:51:33,082
be weary of of of you know what we're told uh

799
00:51:33,082 --> 00:51:36,282
yeah this is the key we're told and you know focus

800
00:51:36,282 --> 00:51:39,442
on practitioners is really interesting thing i you know i highly recommend everyone

801
00:51:39,442 --> 00:51:42,602
to pick up a copy of arnold schwarzenegger's book

802
00:51:42,602 --> 00:51:45,922
on the encyclopedia of bodybuilding yeah it is an amazing book

803
00:51:45,922 --> 00:51:49,002
it's all these old-timers okay like lou frigno

804
00:51:49,002 --> 00:51:53,722
the original incredible hulk yeah all the old-timey bodybuilders from you know

805
00:51:53,722 --> 00:51:57,602
venice beach and california yeah uh that are in there and they experimented

806
00:51:57,602 --> 00:52:04,562
on their own bodies um so they knew in 1967 that's right carbs were the enemy

807
00:52:04,562 --> 00:52:06,302
that's right no one else would say at at the time,

808
00:52:06,342 --> 00:52:11,302
the government with their food pyramid was saying fat is the enemy.

809
00:52:11,602 --> 00:52:15,562
And Schwarzenegger just said, that just doesn't make sense. I'm going to slurp

810
00:52:15,562 --> 00:52:18,722
my egg yolks. And he says in a book, he's like, eat the egg yolks.

811
00:52:19,042 --> 00:52:23,642
Because he knew that in the 90s, there was this fad where people would just eat the egg whites. Why?

812
00:52:24,542 --> 00:52:28,882
Yolk is full of the evil cholesterol, which we now know actually you need.

813
00:52:29,622 --> 00:52:33,982
So I focus on the people who actually are in the trenches and do things.

814
00:52:35,422 --> 00:52:40,622
And And on the point, but I also believe in people that have proven over decades.

815
00:52:41,162 --> 00:52:44,482
So Arnold Schwarzenegger. So two weeks ago, I was in Venice Beach, California.

816
00:52:44,642 --> 00:52:47,502
I went to Gold's Gym looking for Arnold because I know that's where he goes.

817
00:52:47,662 --> 00:52:50,122
He's there four or five days. I was not there when he was there.

818
00:52:50,302 --> 00:52:52,462
Dr. Huberman, I saw, was there.

819
00:52:53,122 --> 00:52:55,302
But this is a man that's almost 80.

820
00:52:55,940 --> 00:52:59,220
And he's still going to the gym at Gold's four or five days a week.

821
00:52:59,220 --> 00:53:01,120
I don't know what else he's doing. I know he bike rides to the gym.

822
00:53:01,440 --> 00:53:04,580
But they asked him recently, they said, Arnold, you're almost 80.

823
00:53:05,000 --> 00:53:07,600
Why do you work out? And he just looked at the reporter and he says,

824
00:53:07,680 --> 00:53:09,940
why do you eat? Why do you breathe?

825
00:53:10,180 --> 00:53:13,920
I do this for the rest of my life. So when people are right about something

826
00:53:13,920 --> 00:53:15,700
for decades, and Stallone is the same way.

827
00:53:16,180 --> 00:53:19,600
He's telling his daughters, he wants to eat raw eggs.

828
00:53:20,080 --> 00:53:23,760
So these are people that have gone through decades. decades uh and i think we

829
00:53:23,760 --> 00:53:26,920
need to we need to look at those people yeah versus just like oh the latest

830
00:53:27,360 --> 00:53:30,140
hershey's funded study that's oh chocolate's good for you or

831
00:53:30,140 --> 00:53:32,960
or or the state that was put together by you know like the red

832
00:53:32,960 --> 00:53:36,640
wine association oh drink lots of red wine like we have to be really skeptical

833
00:53:36,640 --> 00:53:39,960
i think that's good i think we've actually figured this out because i asked

834
00:53:39,960 --> 00:53:43,100
this question which i didn't know how to answer legitimately did not answer

835
00:53:43,100 --> 00:53:48,000
which was we don't have a lot of time okay people who are listening you know

836
00:53:48,000 --> 00:53:50,240
all 12 people who are listening to this podcast today,

837
00:53:50,340 --> 00:53:52,860
as it is our first one.

838
00:53:53,640 --> 00:53:57,500
They don't have a lot of time. They're busy building their business.

839
00:53:58,220 --> 00:54:01,140
They are focusing on whatever it is.

840
00:54:01,180 --> 00:54:04,660
They don't have a lot of time. They're like, how do we have this kind of time

841
00:54:04,660 --> 00:54:07,600
to go and dig into these things?

842
00:54:07,840 --> 00:54:12,320
And maybe the hack is to find people who have been doing it for a long time

843
00:54:12,320 --> 00:54:15,320
and are still doing it. They're still doing it. They're keeping current.

844
00:54:15,480 --> 00:54:18,460
They're not relying on their old knowledge. They're staying current.

845
00:54:18,580 --> 00:54:22,160
They're experimenting on their own bodies.

846
00:54:22,440 --> 00:54:26,080
And they look how we want to look like in 20 or 30 years. I want to look like

847
00:54:26,080 --> 00:54:31,020
Stallone does at his age or Schwarzenegger.

848
00:54:31,040 --> 00:54:31,400
Like,

849
00:54:31,994 --> 00:54:35,154
You know, I think it's really important. Like when I go to the gym and I get

850
00:54:35,154 --> 00:54:37,634
a trainer, I don't want a trainer that's fatter than me.

851
00:54:37,774 --> 00:54:41,314
Like I see this all the time. Like that's the last person I want to get advice from. Yeah, yeah, yeah.

852
00:54:41,374 --> 00:54:44,594
Particularly, I do see that with trainers because I think, I guess for them,

853
00:54:44,634 --> 00:54:47,774
nutrition and the exercise are not necessarily correlated.

854
00:54:47,954 --> 00:54:52,314
But yeah, no, I would agree on that. I remember seeing there's a guy who talks

855
00:54:52,314 --> 00:54:54,834
about a game online, about how to meet people.

856
00:54:54,954 --> 00:54:58,574
And it was very interesting because this guy has a long, like Santa Claus beard.

857
00:54:58,854 --> 00:55:01,694
He does it on purpose. is a way to show us that, you know what?

858
00:55:01,754 --> 00:55:07,094
I'm so good at what I do that I could look like Santa Claus and I still can

859
00:55:07,094 --> 00:55:08,494
meet people. I'll show you how to do it.

860
00:55:08,614 --> 00:55:12,794
So this is a person who not only has a lot of knowledge, but is current and is testing himself.

861
00:55:13,634 --> 00:55:17,054
I've heard of this joke, which is, you know, if you want to make things really

862
00:55:17,054 --> 00:55:21,394
hard, when you pick up, you wear Crocs, you know, and see if you can make it extra difficult.

863
00:55:22,454 --> 00:55:25,814
But yeah, I think that's it. You know, it seems like we talked about Pierre Corey and Ivor Mekton.

864
00:55:25,894 --> 00:55:29,454
This guy was a frontline physician treating kovat in

865
00:55:29,454 --> 00:55:32,254
the trenches and you know

866
00:55:32,254 --> 00:55:35,054
I think the other thing about these people too is that they're

867
00:55:35,054 --> 00:55:39,714
probably incorruptible or a lot right skull to corrupt so I don't know if it's

868
00:55:39,714 --> 00:55:45,554
so the news that I saw today you know so Carrie Lake who's a candidate for you

869
00:55:45,554 --> 00:55:50,254
know for Senate in Arizona someone tried to corrupt her she actually recorded

870
00:55:50,254 --> 00:55:54,034
it secretly Wow she recorded Recorded it, and now she's going after that guy.

871
00:55:55,954 --> 00:56:02,514
I've seen other recordings where people are like, would you take a million?

872
00:56:02,594 --> 00:56:05,194
Would you take 10 million, whatever, to not do this?

873
00:56:05,314 --> 00:56:09,334
For some people, their reputation means more than anything.

874
00:56:09,654 --> 00:56:13,734
I don't think Schwarzenegger is corruptible. I think Big Sugar could go to him

875
00:56:13,734 --> 00:56:19,374
and say, I'll give you $100 million to promote Raisin Bran, and he's not going to do it.

876
00:56:19,474 --> 00:56:23,314
You're right. All right, I want to leave today with one more thing that I've

877
00:56:23,314 --> 00:56:27,074
learned, and this has taken me many decades, and I'm sure this is one that no

878
00:56:27,074 --> 00:56:28,994
one will debate us, sleep.

879
00:56:30,184 --> 00:56:35,024
80% of our health is determined by our sleep. If we don't get our sleep right,

880
00:56:35,144 --> 00:56:37,244
it doesn't matter what else you do.

881
00:56:37,744 --> 00:56:39,464
You're in trouble. So sleep is

882
00:56:39,464 --> 00:56:42,364
super important. I think that's one of the principles that I've learned.

883
00:56:42,884 --> 00:56:46,544
Figuring out how to get sleep. Get deep sleep and REM sleep.

884
00:56:46,644 --> 00:56:51,664
If you figure that out, that's the part that eludes me. It's the hardest because

885
00:56:51,664 --> 00:56:52,964
we're addicted to our devices.

886
00:56:53,564 --> 00:56:57,084
There's a lot of reasons. But maybe we'll do a whole show because this is really, really important.

887
00:56:57,084 --> 00:57:00,424
Well, now we know what to do, right? We've got to find those people that have

888
00:57:00,424 --> 00:57:05,684
many years of experience at this and are still current and are experimenting

889
00:57:05,684 --> 00:57:10,064
and getting current data because they want to know the truth.

890
00:57:10,304 --> 00:57:13,164
They're not relying. This is what first principles thinking is really all about.

891
00:57:13,284 --> 00:57:16,304
That's what Elon Musk talks about it. Peter Thiel talks about it.

892
00:57:16,344 --> 00:57:17,344
What is first principles thinking?

893
00:57:17,624 --> 00:57:22,364
And it's a very important principle for me, which is you do your own research.

894
00:57:22,404 --> 00:57:25,384
You actually think from the ground up. Yeah.

895
00:57:26,404 --> 00:57:30,444
And so I don't know who that is in sleep. I'll find that person.

896
00:57:30,684 --> 00:57:34,164
Yeah. And they'll know the answer. I've been obsessed with sleep for 30 years

897
00:57:34,164 --> 00:57:37,704
and I'll share some things and some of the tracking devices that I use.

898
00:57:38,324 --> 00:57:41,504
But definitely sleep. It's the most important thing.

899
00:57:41,624 --> 00:57:44,124
And I know everyone is struggling with it. I know our kids are struggling with

900
00:57:44,124 --> 00:57:47,804
it. Our friends are struggling with it. So it'll be a topic for our next podcast.

901
00:57:48,184 --> 00:57:50,864
Mark, thank you so much. Thank you. That's fun. Thank you so much.

902
00:57:51,024 --> 00:57:51,744
Number one. Cheers. Thank you.

903
00:57:52,720 --> 00:58:00,895
Music.