Welcome to our new website!

The CrossFit Pittsburgh Podcast

We have been a CrossFit Affiliate since 2006.  We are one of the originals.  My wife and I opened our doors when I was home between deployments to Iraq.  It's been an amazing adventure spanning thousands of miles between us over the course of 12 years deployed to Iraq, Afghanistan and...

Recent Episodes

Feb. 3, 2025

Finding Your Way in CrossFit: Embracing Positivity and Community

This episode critiques the oversimplification of CrossFit by fitness influencers while emphasizing the importance of authenticity in personal training and the unique journeys within the fitness community. We discuss how to di...
Nov. 28, 2024

Giving Thanks: Celebrating Family, Community, and the Spirit of CrossFit

What if Thanksgiving was more than just turkey and pie, but a chance to truly connect with the people who matter most in your life? Today, I invite you to share in a heartfelt message of gratitude that spans generations and c...
Nov. 28, 2024

Community, Gratitude, and Giving Back with Born Primitive and CrossFit Pittsburgh

Have you ever wondered how a family business could transform the fitness/tactical/outdoor apparel world and make a $10 million impact on veterans' lives? This Thanksgiving morning, we celebrate the power of community and coll...
Nov. 9, 2024

Supporting Our Veterans: Born Primitive's Mission and Personal Stories of Service

What if the misconceptions about veterans' medical expenses were far from reality, and the real struggles they face are often overlooked? Join us for a profound exploration of Born Primitive's remarkable initiative, where we ...
Oct. 20, 2024

Episode 39: Two childhood friends and the Evolution of Evolution Jiu-Jitsu, Pittsburgh

Ever wondered how a lifelong journey in martial arts begins with a simple need for self-defense? Join us as we explore this question through our personal stories, starting from the wrestling mats at Central Catholic with my c...