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The CrossFit Pittsburgh Podcast

We have been a CrossFit Affiliate since 2006.  We are one of the originals.  My wife and I opened our doors when I was home between deployments to Iraq.  It's been an amazing adventure spanning thousands of miles between us over the course of 12 years deployed to Iraq, Afghanistan and...

Recent Episodes

Nov. 28, 2024

Giving Thanks: Celebrating Family, Community, and the Spirit of CrossFit

What if Thanksgiving was more than just turkey and pie, but a chance to truly connect with the people who matter most in your life? Today, I invite you to share in a heartfelt message of gratitude that spans generations and …
Nov. 28, 2024

Community, Gratitude, and Giving Back with Born Primitive and CrossFit Pittsburgh

Have you ever wondered how a family business could transform the fitness/tactical/outdoor apparel world and make a $10 million impact on veterans' lives? This Thanksgiving morning, we celebrate the power of community and col…
Nov. 9, 2024

Supporting Our Veterans: Born Primitive's Mission and Personal Stories of Service

What if the misconceptions about veterans' medical expenses were far from reality, and the real struggles they face are often overlooked? Join us for a profound exploration of Born Primitive's remarkable initiative, where we…
Oct. 20, 2024

Episode 39: Two childhood friends and the Evolution of Evolution Jiu-Jitsu, Pittsburgh

Ever wondered how a lifelong journey in martial arts begins with a simple need for self-defense? Join us as we explore this question through our personal stories, starting from the wrestling mats at Central Catholic with my …
Oct. 15, 2024

Reflecting on Gaza: Tragedy, Teamwork, and Legacy

What if a single change in orders led to a tragedy that altered the course of your life? Join me as I recount the harrowing events in the Gaza Strip and reflect on the profound sense of loss that followed the devastating att…
Oct. 13, 2024

Honoring the Navy: Celebrating 249 Years of Legacy and Service

Celebrating the 249th birthday of the United States Navy invites us to journey through its rich history, starting from its inception on October 13, 1775, when the Continental Navy was established by the Second Continental Co…