Transcript
WEBVTT
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Good morning.
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I'm gonna make this shout out actually to.
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This morning is a triple shout out, if you will.
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All right, I'll make it quick because got a Group downstairs about to Get loud with their Monday morning workout.
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So before we get overwhelmed with some crushing music and maximum effort, triple shout out.
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First to Spencer Pancak.
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First met Spence.
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I Don't think he was more than six or seven.
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His father Brought the boys and brought his whole family into our first location.
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We had just my gosh, we had just opened our doors, if I recall correctly, but it was first time we ever met them and to watch that, watch their story of all, has been a pleasure.
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It's been an honor.
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But anyway, pats crossed again Recently.
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We're both training for the tactical games, right?
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Those of you who don't know what that is, you should check it out.
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It's Crossfit meets, crossfit meets combat shooting.
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All right, in a very safe and secure Environment.
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All right, it's very, very well done, very well laid out.
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So actually, maybe this is a quadruple shout out, all right.
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First to my friend Spencer, watching him develop into the young man, obviously crossfit athlete that is.
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But the young man that is, which is no surprise Considering his, his family.
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They're just they're awesome people.
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All right, so we're we're talking over social media.
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Last week I think it was, yeah, probably a week ago and he said, hey, he's like why don't you let me send you some Some born primitive tactical gear?
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All right, I said, yeah, you know, never one to never one to turn down a gift.
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I said sure, so they did arrive on Friday, fantastic.
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Now we've been associated with, with born primitive for some time now and it's top shelf gear, top shelf.
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I have never tried their tactical gear.
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It's a relatively new addition to their line.
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But their workout gears fantastic.
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Post-workout gear, warm-ups, I mean it's, it's legit, all right, family owned business out of Virginia Beach and you know I couldn't say more about why could I?
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Could you know when I say I couldn't say more, that's just a figure of speech.
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I could go long, but Everything that we've, everything that we've Purchased from born primitive, has been top of the line and looking forward to a long, long relationship with them as well.
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But Spencer says, hey, let me send you, let me send you some tactical gear.
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So sent me a pair of the op assault pants, the AOR ones, and a long-sleeve Optop right a or ones, and the fit, the function.
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I mean it's, it's legit, it's absolutely legit.
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I tried them on as soon as I got them, because I'm a kid like that.
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But I thought my wife would frown upon, you know, me going like tactical in the backyard.
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So I didn't, I just tried them on and did some.
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Any of you say you've never done this?
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I'm calling you out, you're lying.
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Put them on, tried some air squats, tried some burpees.
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They're legit, man, really, really legit.
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So I can't wait to test those out, test those out on the range as well.
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So what do we got here?
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What we got, that's the tactical games, right?
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Well, first, spencer, pan check the Pan checks themselves.
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Future guests, hopefully on the CrossFit Pittsburgh podcast, because I think that's a great story, a fun story.
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So we'll like to address that at some point.
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So shout out.
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One goes to Spencer, shout out, two goes to the.
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Thank you to Spencer for the born primitive gear.
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Shout out to born primitive.
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And If you check out their site, pretty simple born primitive comm.
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Use code CFP GH, capital C, capital F, capital P, lowercase gh, cfp gh for a 10% discount on our born primitive.
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All right, so give them a try as well.
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And the the tactical games.
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So a lot of shots like a shotgun blast, shout out this morning.
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All right, anyway, have a great Monday.
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Do something nice for someone you don't know.
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Next week I'm gonna challenge you To do something nice for someone you don't like, because that, my friends, is where it gets hard, all right.
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All right, have a good one out.
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I.