In todays episode me and Nathan discuss what life will potentially look like after the pandemic, our biggest lessons learned during this period and how to help our friends and family adjust when the world opens up again.
Call To Action: Identify your baseline. Are you constantly anxious, worried, or are you content? Take up an activity to help manage your mental health(yoga, meditation etc)
Treat everyone with kindness
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Thanks for tuning in folks, all the best!
