Season 1
July 2, 2020
Bonus Episode: Guided Chakra Charging Meditation
This guided meditation led by Mikey Star is designed to charge each chakra by visualizing the colors associated with the seven chakras. Each time you practice charging your chakras, you will gain a greater awareness of the h…
June 26, 2020
How To Travel As An Organic Health Freak
Traveling doesn’t have to be hard to navigate as a health lover. Get outside of your comfort zone with empowering hacks and hints from adventure enthusiasts, The EmPOWERment Couple. Use this podcast to inspire your next road…
June 18, 2020
Why Eat Organic, Bro?
There is a food revolution happening right now! If you’re on the fence about choosing organic food over conventional, it's time to get empowered with facts and this is the perfect show to listen to. There’s no better time to…
June 11, 2020
How To Create A Harmonious Home
Is your home a sanctuary or a prison right now? Maybe it is somewhere in between? Let The EmPOWERment Couple inspire you to improve your home life experience. Whether your home functions as your office, is constantly packed …
June 4, 2020
Forgiveness Equals Freedom
Are you still holding onto a grudge only to find yourself stuck in the same old memory of being hurt? Maybe you’re harboring pain from something that happened to you as a child and you just can’t seem to let it go. Whatever …
June 4, 2020
Bonus Episode: Cord Cutting Guided Meditation
Is someone stealing your energy? Have you been sucked dry by an energy vampire? This “Cord Cutting,” guided meditation led by Mikey Star, will help you cut the cord between you and that person or situation. Forgiveness will …
May 28, 2020
What Da Fuk Is Lymphasizing?
Good health and wellbeing depend on a well-functioning lymphatic system. As such, detoxifying, boosting and activating the lymphatic system are the core foundations of preventative health. Listen in as the EmPOWERment Couple…
May 21, 2020
Sleep Guide: Everybody Go Night Night!
While not everybody suffers from sleep disorders, everybody should focus on how to improve their sleep because “everybody goes night night.” While the typical sleep podcast might focus on sleep disorders, this episode focuse…
May 14, 2020
Laughter Medicine, Tickle Me Healthy
Most of us have heard the old adage, “Laughter is the Best Medicine.” Instinctively the EmPOWERment Couple uses laughter on a regular basis but they decided to look into the science behind laughter’s ability to heal and what…
May 7, 2020
You Better Know Yourself, So You Can Grow Yourself
Just how difficult is it to find the Yin to your Yang, the piece to your puzzle, or someone to create a balanced relationship with? How well do you know yourself? Join The EmPOWERment Couple as they candidly get to know them…
April 30, 2020
Practicing Prevention For A Deliciously Healthy Decade
Tune into this exciting episode and learn the rituals required to unlock your, healthy-no-matter-what, lifestyle. The EmPOWERment Couple serves you 10 of the most powerful prevention practices designed to empower you to take…
April 29, 2020
Bonus Episode: Guided Body Scan Meditation
Listen in as Expansion Coach, Mikey Star guides you in a body scan meditation. The practice of body scanning allows you to connect with the various sensations that your body is experiencing in the moment. The energy that cre…
April 22, 2020
Trading Traffic For Trees
Happy Earth Day! Don’t miss this episode's hilarious stories where Mikey and Zuri recount the joys and challenges of moving across the U.S. from California to Vermont. This show will inspire and empower you to be brave and a…
April 20, 2020
Bonus Episode: Questions In A Hat: Meet Mikey & Zuri
It's podcast launch day for The EmPOWERment Couple! To kick this party off, they dedicated their first pod to answer some of your best questions about love, life, and spiritual growth, put them in a hat, and answered them wi…