Episodes
July 3, 2024
Get Curious - Hyper-Independence & Avoidance | 016
This episode is for all of you who can relate to being “strong and independent”! Or if you tend to avoid asking for help and find you’re “always fine”, I encourage you to have a listen! Once a month Nicole hosts a "Get Curio…
June 26, 2024
Empathy & Trust With Anna Lisa Bond | 015
Would you call yourself an empath? How much do you trust the unfolding of your life? The journey out of all the survival qualities into a more pure expression of who we are is such a rich journey to be taking part of and in …
June 19, 2024
3 Reasons Why You’re Getting In Your Own Way | 014
If you feel stuck in your healing journey, chances are you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-s…
June 12, 2024
Exploring Our Attachment Styles With Kat Weed | 013
Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences around the patterns we can find ourselves in when it comes to w…
June 5, 2024
Get Curious - People Pleasing (Part 2) | 012
Part 2 for all you people pleasers! Once a month I'll be hosting a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. In this episode she is joined by Amanda, K…
May 29, 2024
Get Curious - People Pleasing (Part 1) | 011
This episode is for all you people pleasers! Once a month I'll be hosting a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede…
May 22, 2024
From Doing To Being With Marina Triner | 010
Join Marina Triner and I in this juicy conversation about the ongoing journey of shifting out of always being ON and in the go go go, doing mentality. We both share our experiences around coming out of functional freeze whil…
May 15, 2024
Deepening Your Awareness Of Your Human Experience | 009
In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece t…
May 8, 2024
Rewiring Is Possible! Discover The Threads That Are At Play | 008
They say that what’s wired together, fires together. Here’s something else to consider. What fires together ends up getting wired together! This is often a result of trauma and being stuck in the threat response cycle. By re…
May 1, 2024
Having Hard Conversations With Angela Walkley | 007
How easy is it for you to recognize and express what it is you’re feeling and which of your needs aren’t being met? Do you find communicating what you’re experiencing to others challenging!? If so, I encourage you to check o…
April 24, 2024
Get Curious - Seeking The Answers | 006
Once a month Nicole hosts a "Get Curious" episode where people like you, who are interested in untangling from their patterns, join in to explore through Nicole’s guidance. If you’re someone who's feeling constricted, stuck …
April 17, 2024
The Journey With Freeze | 005
In this episode I am joined by some of my clients and program participants to discuss our journey with freeze. We share what it was like to begin to recognize that we were living in freeze and how our explorations and relati…
April 10, 2024
The Tenderness of Being Human with Chris Dierkes | 004
When it comes to exploring your experiences are you able to differentiate the flavours of self, soul and spirit? What does it mean to you to live as a whole, sovereign being? How can you approach your journey in a nurturing …
April 3, 2024
The Principles - Part 2 | 003
This is part 2 of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. In this episode we explore our survival patterns. By recogniz…
April 3, 2024
The Principles - Part 1 | 002
This is part 1 of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. I’d like to invite you to pause and notice! Are you ON and al…
April 3, 2024
My Journey. My Perspectives. My Intention. | 001
I’m excited to share some of my story, some of the ways I work, and some of my perspectives with you! My journey has been one that involved being “fine” and having it all together and I’m grateful for these survival patterns…
March 28, 2024
Welcome to The Experiential Podcast
Join host, Nicole Lohse, as she she shares with you what The Experiential Podcast is about and how by tuning into our experience of ourselves, by recognizing and entangling from our patterning and conditioning, by reconnecti…