Ready to Start? We already talked about being successful more successful this year. Feeling a little hesitation or confusion?
My name is Brent and I Am the Fallible Man!
And this is the Fallible Man Podcast, your home for all things Man, Husband and Fath...
Ready to Start? We already talked about being successful more successful this year. Feeling a little hesitation or confusion?
My name is Brent and I Am the Fallible Man!
And this is the Fallible Man Podcast, your home for all things Man, Husband and Father. We provide content to help men become the men they want to be.
On today’s Show: I want to share with you the 3 Habits that are ESSENTIAL to Develop in 2021
Intro thoughts: In Episode 1 we talked about 6 things to make 2021 your best year ever, so be sure and go back if you missed that episode. Today we are talking about habits that will aid in your plan to make 2021 more successful. We all know habits are everyday tendencies that are almost involuntary. You have likely heard that it takes 21 days to form a new habit, which may be true if you are just a monkey being taught to drink a glass of water after breakfast. Deeper research actually suggests that depending on the severity/extremity of the habit the average is closer to at least 66 days. The truth is depending on how much of a stretch of your normal routine it can take any where between 18 to 254 days, which is how they got the average of 66.
I am always honest with you guys, so the truth is this, developing new lasting habits is a lot of work. It will take effort on your part and a lot of things are going to get in your way and make it harder. (Number 2 will help with that) If you have ever tried to develop good new habits like starting to exercise or lose weight, then you know. It often feels like everyone is trying to sabotage you, and sometimes they are. The reward is worth the effort, so here we go.
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Here are some great episodes to start with.