The Fallible Man’s Ultimate Guide to Sabotaging YOUR 2024 Resolutions

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Brace yourself for the ultimate guide
to sabotaging your 2024 resolutions.

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From snoozing through your alarms to
befriending procrastination, we're diving

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deep into the don'ts of the new year.

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Buckle up, because if you're ready to
kiss your best 2024 goodbye, we've got

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the road map right here just for you.

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Tune in, learn how to still steer
clear of success with our cautionary

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tales and avoidable wonders.

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If it's a countdown to chaos, you won't,
well, you won't misstep on this show.

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Here's the million dollar question.

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How do men like us reach
our full potential?

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Growing to the men we dream of being
while taking care of our responsibilities,

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working, being good husbands, fathers,
and still take care of ourselves?

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Well, that's the big question.

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In this podcast, we'll help you
answer those questions and more.

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My name is Brent and welcome
to the Fallible Man Podcast.

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The Fallible Man's Ultimate Guide
to Sabotaging Your 2024 Resolutions.

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It's time to dive headfirst in the
habits that can make or break your year.

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That's right.

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We're going in different
directions this year.

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Brace yourself for an eye opening
journey as we uncover eight crucial

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mistakes that you want to make if you're
serious about really blowing your 2024.

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I mean, if you want to have a
remarkable year, these are not it.

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All right, this, this
is the opposite of that.

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This is how you have a crap year for 2024.

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From toxic relationships to
self sabotaging behaviors, man,

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we got all covered right here.

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So we've got the roadmap of how
to absolutely blow your 2024.

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You're not going to want to miss this.

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I promise this is the way
you don't get it done.

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So if you're totally, totally without
ambition or looking to just like

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sabotage your year, I've got the crucial
habits you've got to practice here.

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So get ready to break free
from success and actually

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doing something with your life.

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And dive into mediocrity and crash year.

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By the way, my name is Brent and
welcome to the fallible man podcast.

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Your home for all things, man,
big shout out the fallible nation.

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That's our private community.

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There's more about that in
the show notes or description,

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whatever platform you're on.

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And a warm welcome to
our first time listeners.

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Hey, this show is going
to be a little different.

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So thanks for checking us out.

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We know your time is precious and you
only have so many times to do with it.

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So be sure to leave us a note, drop us
a review or reach out to us at the fowl

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man on, on pretty much every social media
platform and, uh, let us know what you

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thought of the show on our last show,
we dove into how to have your best 2024

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with my good friend, Alex and Filippo
by getting clear and niche down on

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your goals for the new year on exactly
what you want to do and accomplish.

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Now that only works if you
don't do certain things.

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Now we're going to go
to the opposite of that.

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And we're talking about bad
habits, like snoozing your alarm.

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It really is a horrible
habit to be in just for your

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overall health and wellbeing.

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But that's a whole nother discussion
are going through your tasks mindlessly.

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These things will absolutely
contribute to you having a crappy year.

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So here it is for you.

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The eight cardinal rules, if you wanna
sabotage your new year, whether it's 20

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20, 24, 20 20, 24, that's good English.

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Whether it's 2024 or 2025, whatever
year that you just really wanna sink.

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This is how you do it.

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Number one, try to impress people.

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You've got to try so important in a
world obsessed with external validation.

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This is a powerful truth bomb.

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The incessant need to impress
others can be the ultimate roadblock

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roadblock for personal growth.

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And if you're trying not
to, this is how you do it.

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Confusing in a society that
encourage us to believe that

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social acceptance is power.

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I mean, we all know the most important
things are that like button, right?

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Be sure and click that.

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We know that that's the important things.

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We've got to get those likes.

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We've got to get those loves.

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That's what matters, right?

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Having other people actually think we're
something special, even if you've got

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to bankrupt yourself to look important
and special right now, the real power,

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and this is what you want to avoid is.

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Not being worried about that.

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See, the problem is, 99.

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9 percent of people don't actually
give a flying crap about you.

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They don't even think about you.

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Now, for some of us, that's going
to break our hearts, because we all

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know that it's a popularity contrast.

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But when you walk into a place, the
people there aren't thinking about you.

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And they couldn't care less.

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In fact, the majority of people there
are so focused on their own life.

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They'll barely notice or acknowledge you.

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That doesn't matter if it's the gym,
a restaurant, or anywhere else you go.

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And you know, if you want to be
successful, that will be really beneficial

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for you because finding the freedom
that comes with just being authentically

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you and dancing to your own tune
is a surefire way to be successful.

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So impressing yourself, that's
something to be successful.

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But the people who actually care
about you, the ones that really

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matter, they're going to support you
no matter what you do, but nothing

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will shoot your dreams down faster.

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Like, you know, seeking the approval
of the ambivalent masses that don't

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actually know you are care and
probably will never interact with you.

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So if you're trying to deep six
2024 or beyond, this is key.

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Keep trying to impress people.

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Number two, spending time with weak
people, personal development guru.

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Uh, Jim Rohn is attributed with
the idea of the concept of you

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are the average of the five people
you spend the most time with.

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While there's probably a lot of accuracy
in the sentiment, it goes further than

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that because it's the garbage you feed
yourself through news, social media,

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and other sources that also impact you.

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However, let's start with people
because, you know, that's what

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we're talking about today is people.

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Well, maybe we'll see.

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One of the best things I've done in recent
years that's really been helpful for my

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success and reaching my goals is to become
part of a mastermind of people who work.

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In the similar trajectory to my
own, we all have our own things that

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we do, but we're all entrepreneurs
working in the digital space on

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impacting people in a positive way.

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It can be a really lonesome space.

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Most people don't understand the ups
and downs and the intricacies of it,

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the cost mentally and emotionally.

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And so without support, it will absolutely
just pummel you and grind you up.

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I know a lot of guys who burn
out of the space really quickly.

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Now I share this because this is such
a profound impact on me personally.

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But I know for a fact that finding
people who are having the conversations

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you want to be a part of, finding
people who solve problems, that

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will help you be successful.

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If you want to sabotage Deep Six,
your 2024, hang around people

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who cry about their problems,
people who are stuck in the past.

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People who fixate on the problem
and are completely negative, right?

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All those glass half empty, it's a
crappy life kind of people who are

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just focused on all of the misfortunes
and personal spites imagined are

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real that it happened against them.

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And that's what they see those people
hanging out with those people literally

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will just deep six your year and send
you into a crappy unproductive year.

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That's your crowd right there to
have a lousy 2024 crabs in a bucket.

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Quite literally.

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I used to think it was like an
actual, like just saying, right.

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I was like, Oh, I actually found
a video of it and watch the video.

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Crabs in a bucket will literally pull
down the guys that are trying to escape.

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Other crowds are trying to get
out and the crabs in the bucket,

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just keep pulling them back down.

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And right.

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This is quite literally the crowd you
want to hang out with if you want to

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be miserable and have a crappy year.

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So negative, miserable people.

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They do the same thing, even
sometimes in the name of good

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intentions, which is really funny.

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But if you want to have a great
20, 20, 24, 20, 20, 24, how many

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times can I say that one show?

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Be sure and keep count.

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Someone put that in the comments, say
goodbye to 2024 and ride with the crabs.

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If you want a deep six or 24, I
promise that is a surefire way to fail.

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Number three, keep suffering
from imaginary problems.

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Have you ever found yourself caught in
a web of unnecessary worry and stress?

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My dad used to tell me that 99
percent of things people worry

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about never actually happened.

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Now, no disrespect to dad.

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I'm not sure where he got that percentage
or if that percentage is accurate.

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My dad had some great sayings, but
like a lot of us men, sometimes

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he pulled numbers out of errors.

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He might've actually looked that up.

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I don't know.

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But regardless, the lesson
is actually very practical.

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So there are a lot of people in the
world who make up shit to worry about.

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Like they just make up things.

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It's amazing.

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They imagine situations that
prevent them from moving forward.

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Uh, we like to imagine worst case
scenarios and then use them to

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justify inaction, mediocrity,
fear, complacency, procrastination.

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That is absolutely the way to crush
2024 in the most horrible way possible.

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Like if you just want to totally
sink your year, just keep imagining

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and making up shit that's not really
happened in these imaginary problems.

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And I promise you will
have zero success in 2024.

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Number four, keep asking permission.

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Permission seeking can
be a silent dream killer.

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I mean, coughing

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Number four, keep asking permission.

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Permission seeking can
be a silent dream killer.

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I mean, just give up now if you're
gonna wait for someone to tell you,

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you can succeed at your dreams.

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Because it's never gonna happen,
so this is the route to go.

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The fact is, the only permission you
need to live a successful, purpose

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filled, passionate life is your own.

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It'd be really nice if you get your
spouse slash partner on board, if

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that's a factor for you in your
life, but it's not actually required.

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They don't have to come along
for you to live your best life.

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Living as your best self in your best
life only requires the decision to

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do so and the fortitude to pursue it.

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So asking permission will absolutely
crush this possibility because there's

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only a handful of people in your life who
will ever truly want you to succeed and

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outgrow them or grow past their own life.

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That list is tiny.

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So keep asking for permission and you're
certain to sabotage any 2024 dreams.

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Number 5.

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Be the supporting actor.

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Like, this is, this is
king right here, okay?

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There's only a handful of sidekicks in
history that are truly memorable, right?

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Alfred is one of them, for Batman.

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Now, don't go down, Robin doesn't count.

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He was so forgettable, they actually
changed out Batman's sidekick multiple

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times, and he had different sidekicks,
guys, girls, and even a stinking dog.

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So, not really memorable.

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Tonto!

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For the Lone Ranger, if you're
old enough for that one.

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Watson was critical to Holmes.

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And for you real nerds just like me, Frank
is actually what make Hawkeye funny in M.

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A.

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S.

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H.

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Now, sitting here, I'm actually trying
to think of more examples, and I'm out

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of examples without doing some research.

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Are you playing second
fiddle in your own life?

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If you step up and take the leading
role, and take charge of your

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narrative, uh, you'll be successful.

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Like, that will change
things drastically for you.

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Don't get me wrong, support the
really important people in your life.

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But don't be the supporting actor in their
story if you want to achieve your goals.

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It's your life, it's your story, but
there's a lot of people content to

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live small in someone else's story
without ever actually stepping up.

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And that's great as long as
you want to play low key.

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If you don't want to be the lead,
if you want to just sit back in the

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shadows and never actually achieve the
things you want to do, bam, that's it.

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Keep playing supporting actor in somebody
else's story, because trust me, it's

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a lot easier to make your own story
great when you have good supporting

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actors and they need people to do that.

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So please keep doing that.

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If you don't want to reach
your goals, that's it.

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Okay.

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No one cares about Frank Burns.

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They even replaced him later seasons with
another person to antagonize Hawkeye.

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The only one who actually cared
about Frank was hot lips, but we

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all know who Hawkeye Pierce was.

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If we're ever a certain age,
I guess I'm probably dating

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myself there, but keep it up.

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Keep playing that supporting actor.

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I promise 2024, 2024.

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There's another one.

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We'll just be screen sucking.

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Yes.

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Keep screen sucking.

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If you want to go nowhere in life,
this is the ultimate age for you in an

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age of constant digital distractions.

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It's easy to fall into a black hole of
mindless scrolling and what better way

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to make sure you don't achieve anything.

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It comes in so many
different flavors this way.

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Like it puts Baskin
Robbins to shame, right?

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You got movies, streaming service, online
gaming, offline gaming, YouTube, Twitch,

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only fans, you've got them on computer
screens, tablets, cell phones, watches.

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You got social media, you got VR glasses.

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It's insane.

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There's a screen of your choosing and
preference that you could equip with

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whatever flavor of distraction you readily
like and want anywhere you want to be.

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Like it's great.

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This is the age of
getting jack squat done.

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Getting away from it has actually
become a skill that takes work.

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So this is the golden goose to crush
any forward progress in 2024, because

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this is the norm and it's so easy.

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And you actually have to work
at not getting screen sucked in.

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So keep sucking in screens.

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If you have no ambition of 2024,
you want to make sure you're

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right where you are next year.

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Man, this is the key.

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Stay on in screens.

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I promise, that's absolutely
the way to Deep Six life.

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Number seven.

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Keep eating light crap.

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Your body's a temple, or
maybe it's a playground.

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It depends on how you treat it.

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And what you fill it with matters.

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And if you want to trash 2024, then
keep putting trash in your system.

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If you're old enough to know the
difference between diesel and gas

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engines, yeah, pour that diesel
fuel right into that unleaded.

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See how that goes.

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Put it in your hybrid.

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I promise, it makes it run even better.

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Be really careful.

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That was a joke, don't sue me.

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Be really careful making mindful
choices about what you eat can boost

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your energy, improve your mood, and
lay the foundation for a healthier,

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00:16:21,620 --> 00:16:23,920
more vibrant you in the coming year.

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00:16:25,149 --> 00:16:26,819
And we don't want that, right?

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We're just going to stay where we are.

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We're going to be uncomfortable.

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We're not going to excel.

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It will save you all kinds of time to eat
healthier and you'll have all kinds of

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00:16:39,379 --> 00:16:44,019
time for progress if you eat healthier.

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So, you know, keep putting
that trash in because fighting

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off those foodborne illnesses.

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00:16:49,995 --> 00:16:54,695
associated with too much food,
low quality food choices, crappy

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00:16:54,715 --> 00:16:57,605
sugar and processed substances.

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I mean, you might actually have to
do something impactful with your

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00:17:01,294 --> 00:17:03,435
life if you make good food choices.

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00:17:04,435 --> 00:17:06,525
So keep putting that crap in your body.

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00:17:07,395 --> 00:17:09,744
I mean, just look it up online.

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It's amazing what you can
Google these days, right?

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00:17:12,634 --> 00:17:16,214
Look at all those yummy diseases we
look forward to in our later years.

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00:17:16,540 --> 00:17:18,540
By eating a bunch of trash, right?

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00:17:18,570 --> 00:17:23,780
I guarantee that will like suck all the
time out of your life or anything extra.

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00:17:24,700 --> 00:17:26,649
And so if you want to trash 2024.

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00:17:27,075 --> 00:17:31,445
Keep doing that because you'll be too
busy seeing doctors and taking drugs.

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00:17:32,885 --> 00:17:35,695
Number eight, being broke.

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00:17:36,165 --> 00:17:36,895
Keep being broke.

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00:17:37,195 --> 00:17:41,395
That's, I mean, that is like the guarantee
that you will not succeed, right?

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00:17:42,255 --> 00:17:45,795
Financial wellness is a cornerstone
of successful life in this world.

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00:17:46,325 --> 00:17:49,824
So screw the side hustles,
extra jobs, hard work, and all

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00:17:49,824 --> 00:17:52,275
the streams of different income
that you could possibly set up.

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00:17:52,835 --> 00:17:54,355
You see how wealthy people are treated.

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00:17:54,355 --> 00:17:56,685
Like, people expect something
from the financially strong.

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00:17:56,685 --> 00:17:58,804
So, hey, why be that way?

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00:17:59,324 --> 00:18:00,355
Money's the root of all evil.

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00:18:00,355 --> 00:18:04,865
Isn't that the thing they say being
financially fit improves the likelihood

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00:18:04,865 --> 00:18:08,284
of a stable marriage and lowers
the chances of divorce by like 50%.

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00:18:08,794 --> 00:18:13,685
So the number one divorce killer, it
decreases the likelihood of suicidal

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00:18:13,695 --> 00:18:16,544
thoughts in men to be financially stable.

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00:18:17,264 --> 00:18:19,894
And you know, who, who
wants to fix mental health?

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00:18:20,205 --> 00:18:23,275
So, you know, you don't want your
kid growing up spoiled or something.

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00:18:24,805 --> 00:18:28,745
And anything is now let's face it.

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00:18:28,745 --> 00:18:30,675
It's better to avoid all the
money, the money altogether.

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00:18:30,685 --> 00:18:33,125
It's just, it will not make your life.

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00:18:34,855 --> 00:18:39,085
Stay the same having that financial
stability will totally change

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00:18:39,085 --> 00:18:43,825
the way 2024 looks and you don't
want that That's why you're here.

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00:18:44,055 --> 00:18:50,105
You want to know how to deep six 2024
guys as we wrap up this ultimate guide to

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00:18:50,115 --> 00:18:56,665
Sabotaging your 2024 remember the power to
shape your 2034 lies in your hands Embrace

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00:18:56,665 --> 00:19:01,605
these habits that hold you back and crush
the potential that waits for you Like it

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00:19:01,605 --> 00:19:10,275
will absolutely wipe out your 2024 in all
seriousness, guys, I poked a lot of fun

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00:19:10,565 --> 00:19:13,304
Wanting to come at this from a slightly
different angle than I normally do.

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00:19:14,265 --> 00:19:22,524
Don't let all this nonsense rush crush
next year The biggest tragedy for the

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00:19:22,524 --> 00:19:27,525
end of 2024 would be to be exactly
where you are now One year from today.

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00:19:30,725 --> 00:19:31,605
It's tongue in cheek.

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00:19:31,635 --> 00:19:35,795
Please don't take any of this serious
do the opposite of these things I'm

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00:19:35,805 --> 00:19:40,900
recommending to you If you want a
more successful 2024, go back and

328
00:19:40,900 --> 00:19:42,660
check out the episode I did with Alex.

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00:19:42,700 --> 00:19:48,310
Alex is incredible at executing and
achieving the goals he sets for himself.

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00:19:48,670 --> 00:19:53,350
That's why I brought him on to talk
to you guys, go the opposite way.

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00:19:53,399 --> 00:19:59,209
These eight things will absolutely
ruin your 2024 and beyond.

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00:20:01,220 --> 00:20:02,120
And I hate to see that.

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00:20:02,620 --> 00:20:04,130
That's not why you're actually here.

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00:20:04,380 --> 00:20:05,500
I want to just have a little fun.

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00:20:06,125 --> 00:20:08,435
So join us here at the Fallible
Man Podcast in pursuit of an

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00:20:08,435 --> 00:20:12,415
extraordinary 2024, where success,
fulfillment, and growth are not

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00:20:12,415 --> 00:20:13,905
just goals, but a way of life.

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00:20:14,565 --> 00:20:17,584
We're going to continue to bring you
extraordinary experts with real world

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00:20:17,585 --> 00:20:22,105
ideas, advice, and actionable takeaways
to help you live the life you want

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00:20:22,105 --> 00:20:25,725
to live in season five, just like
we have in the last several seasons.

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00:20:26,520 --> 00:20:31,000
Take action today and embark on a
journey to the spectacular you from

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00:20:31,010 --> 00:20:32,560
those of us here at the fallible man.

343
00:20:33,380 --> 00:20:34,540
Happy new year.

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00:20:34,830 --> 00:20:39,020
Let's crush it in 2024 and be better
tomorrow because of what you do today.

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00:20:39,030 --> 00:20:41,360
And we'll see on the next
one are in the new year.

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00:20:42,489 --> 00:20:46,729
This has been the fallible man
podcast, your home for everything,

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00:20:46,830 --> 00:20:48,929
man, husband, and father.

348
00:20:49,690 --> 00:20:50,879
Be sure to subscribe.

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00:20:50,879 --> 00:20:52,110
So you don't miss the show.

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00:20:52,850 --> 00:20:56,329
Head over to www.

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00:20:56,330 --> 00:20:56,550
thefallibleman.

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00:20:56,550 --> 00:20:58,159
com for more content.

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00:20:58,650 --> 00:21:04,580
And get your own Valuable Man Gear.