In this conversation with Dr. Tom O’Bryan, we explore the complex relationship between diet, environmental toxins, and immune system activation. The discussion highlights the significant impact of gluten and common food-related triggers, the rise of food allergies, and the role of pesticides and chemicals like phthalates and BPA in our food and daily products. Key studies are shared, including those linking higher consumption of non-organic fruits and vegetables to decreased fertility outcomes and increased rates of neurodevelopmental issues in children. The video stresses the importance of understanding and reducing exposure to these hidden triggers to improve health outcomes and reduce chronic inflammation.
Special Guest:
DR. TOM O’BRYAN, DC, CCN, DACBN, is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is the author of You Can Fix Your Brain and The Autoimmune Fix.
This Was take from S05E61 of The Fallible Man Podcast: We covered even more than this in the full Episode .
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https://theinflammationequation.com
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-- Time Stamps --
00:00:00 Introduction to Immune System and Health
00:00:15 The Impact of Gluten on Health
00:02:23 Food Allergies and Modern Diet
00:03:26 The Role of Organic Foods
00:08:38 Chemical Exposure and Fertility
00:09:59 The Dangers of Phthalates
00:15:05 Microplastics and Brain Health
00:18:24 Conclusion and Call to Action
