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Are you neglecting the ONE thing that makes your creative life possible?
If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever.
Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.
Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health.
You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle!
Learn More about Trea Da Fit Artist
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Trea Cotton
Online Fitness Coach & Trainer
I'm Trea Cotton (aka Trea Da Fit Artist), an Online Fitness Coach & Trainer, entrepreneur, and music artist who helps artists, entertainers, and creatives optimize their health and enhance their performance.
Through my coaching business, Next World Fitness, and the Fit Masterpiece Collabs network, my mission is to blend fitness with artistry in helping clients sculpt their bodies like they sculpt their craft while elevating their physical, personal, and career growth.
I also host the Sculpt N Create Podcast, where I interview artists, industry experts, and wellness professionals about creativity, growth, and well-being.
