Season 1

Sept. 20, 2022

What Really Causes Your Anxiety....And Maybe Your Children's As Well

Episode Summary In this episode, Ian speaks about anxiety, its possible causes and effects, and how to navigate your journey to dealing with it in a healthy and positive way without compromising yourself and other aspects of…
Sept. 19, 2022

Dealing With The Guilt When Someone Leaves Us Too Soon

Episode Summary In this episode, Ian gives you a deeper understanding of the thoughts and feelings you experience when someone in your life leaves too soon. Don’t miss: Understanding the different ways you feel when it comes…
Sept. 18, 2022

Anger Management…..Really?!

Episode Summary In this episode, Ian talks about the valuable lesson of understanding the deeper concept of navigating your direction without aggression. Don’t miss: Understanding how to control and release your energy. Reig…
Sept. 15, 2022

Sneaky Tricks That Add To The Confusion

Episode Summary In this episode, Ian shares his perspective on how language is utilized to create change in people. He also dives into the unfortunate length that some people reach wherein they use this ability to manipulate…
Sept. 14, 2022

Your Face Tells A Thousand Stories with Alan Stevens

Episode Summary Ian chats with an International Profiling and Communications Specialist, Alan Stevens. Alan and Ian share with you the wonders of profiling people for the purpose of being able to build stronger communication…
Sept. 13, 2022

The Illusion That Happiness Is A Choice

Episode Summary In this episode, Ian shares his perspective from an audiobook he was listening to and gives you a better understanding of grief and how sometimes happiness is not a choice. Don’t miss: Recognizing that people…
Sept. 12, 2022

The Body Keeps Score. Where Is Your Unresolved Grief Sitting?

Episode Summary Ian talks about how the grief moments you have experienced sit in your body until you are able to process them. In this episode, he talks about learning how to understand and heal your unknown and unresolved …
Sept. 11, 2022

The Grief Code Framework. Why I Created It & How It Will Help You

Episode Summary In this episode, Ian introduces the release of The Grief Code Framework and how it contains all the information you need to see how you can identify your unresolved and unknown grief. Don’t miss: Ian’s growth…
Sept. 8, 2022

An unpopular opinion - Drinking beer is awesome!

Episode Summary In this episode, Ian talks about his unpopular opinion regarding the wonders of drinking beer and how it gives you a healthy balance in the different aspects of your life with proper moderation. Don’t miss: A…
Sept. 7, 2022

Regulate Your Emotions Through Physical Training with Michael Sack

Episode Summary Ian chats with the host of “It All Starts With You” podcast, Michael Sack. Michael and Ian exchanged valuable conversations about health, fitness, and how you can regulate your emotions through the physical a…
Sept. 6, 2022

Nice Guys Finish Last....Or Do They?

Episode Summary In this episode, Ian shares with you another valuable lesson about being someone that you are not. Don’t miss: Give your best to do all that you can to be successful. Take action while maintaining your integr…
Sept. 5, 2022

Creating Certainty In Uncertain Times

Episode Summary In this episode, Ian discusses another valuable lesson about having the ability to create certainty during times of uncertainty. He also talked about getting back up and overcoming the challenges you encounte…
Sept. 4, 2022

No One Is Holding You Back

Episode Summary In this episode, Ian talks about getting an in-depth understanding that there is no one that is holding you back in life and learning about taking action for yourself. Don’t miss: Acknowledging the healthy wa…
Sept. 1, 2022

Are Your Needs Being Met?

Episode Summary In this episode, Ian shares the main human needs that should be fulfilled in order to prosper and live to be a better version of yourself. Don’t miss: Learn and understand the six main human needs. Understand…
Aug. 31, 2022

Becoming Comfortable In Your Own Skin with Andrea Gullick

Episode Summary Ian chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding yo…
Aug. 30, 2022

The Real Conspiracy & Tyranny

Episode Summary In this episode, Ian shares his thoughts on the conspiracy that you are telling yourself, the real and internal tyranny playing out for you, and the various reflections you see in the world. Don’t miss: Grab …
Aug. 29, 2022

Nothing Beats That Dressing Room 2 Minutes After A Hard Fought Win

Episode Summary In this episode, Ian creates another wonderful talk about the changes in the direction of your journey and the importance of fulfillment in the decisions you make. Don’t miss: Great insight from a rugby leagu…
Aug. 28, 2022

The Unconscious Pressure You Place On Your Children

Episode Summary In this episode, Ian talks about the change in his direction as a result of his missed opportunities and lack of self-belief. This, however, is one of the greatest lessons he learned, and is here to share it …
Aug. 25, 2022

The Grief Of Growing Up As The Black Sheep

Episode Summary For this two-hundredth episode of The Grief Code podcast, Ian talks about the grief that some children carry and experience as they grow up, thinking and feeling like they are living as their family’s black s…
Aug. 24, 2022

The Value Of Being Supported with Deidre Shill

Episode Summary Ian chats with a lifestyle coaching businesswoman, Deidre Schill. Deidre and Ian had a wonderful talk about her self-discovery journey as she shares the experiences she had overcome. Don’t miss: The story of …
Aug. 23, 2022

“If You Don’t Wanna Play, Don’t Play That Way” - The Last Dance

Episode Summary In this episode, Ian shares great insight and a unique perspective on grief in sports. He also talked about the unresolved and unknown grief that he had experienced as they are related to the challenges and c…
Aug. 22, 2022

Why Am I So Competitive & Is It Healthy?

Episode Summary In this episode, Ian shares his experience and thoughts about enjoying your competitive nature without compromising the healthy aspect of it. Don’t miss: Learning to enjoy your competitive nature because ther…
Aug. 21, 2022

Take Control Of Your Destiny

Episode Summary In this episode, Ian talks about achieving value in self-control through language and taking action to live a life that is motivating and freeing. Don’t miss: Learn about the best way to get value in having y…
Aug. 18, 2022

The Science Of Attraction

Episode Summary In this episode, Ian talks about the creation of your own reality and manifesting the things you want in life to be a part of that reality. Don’t miss: Learning about the scientific version of creating your r…