S3 Episode 16 - Rediscovered Realities

In our final episode of Season 3 Catherine talks (unscripted!) to Andrea Anderson about 'Rediscovered Realities' because the reality is that accepting you are autistic is just the very beginning.

Catherine & Andrea talk about:

• Getting caught up in the 'should's'
• Painful lessons when it comes to living in the shadows of burnout.
• Somatic Self-Compassion.
• Doing it our way.
• And the importance of safety and belonging. Follow Andrea on⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠

S4 is coming in January 2025 with a new co-host joining Catherine, author Pete Wharmby.

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⁠⁠⁠Pre-Order 'Rediscovered' - A Compassionate and Courageous Guide for Late Discovered Autistic Women (And their Allies) by Catherine Asta⁠⁠⁠

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