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Cici is a hormone health nutrition and fertility optimization coach, and she’s working on her master’s degree in Functional Medicine. She specializes in PCOS and hypothyroidism. She gives us some basic dietary principles to follow to support our hormone health, she weighs in on gluten and dairy, and we talk about the one mistake that most of us are making when it comes to our diet.
To work with Cici Stephenson, visit her website nutritionnerd.com
or follow her on Instagram
Get my Free PCOS Thrive Guide Here! These are all the supplements I was taking when I got pregnant and more than 40 pages of research-backed information to help with hormone balance.
The Life Detox is brought to you by Bubble & Bee Organic
