What if that pivotal moment was just the beginning?
The Life Shift Podcast

The Life Shift Podcast

Candid conversations with people about the pivotal moments that changed their lives forever.

We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.

Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let us know your thoughts about the show.

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The Life Shift Podcast

Recent Episodes

Dec. 24, 2024

Teetering on a Tightrope: Steven W. Wilson Shares His Battle with Mental Illness

On this episode of The Life Shift Podcast, Stephen Wilson shares his powerful journey of overcoming the trauma of sexual assault and the subsequent battles with mental illness, including bipolar disorder and depression. He r…
Dec. 17, 2024

From Diagnosis to Legacy: How Ashley Gould Honors Her Father

In this episode of The Life Shift Podcast, Ashley Gould candidly shares her transformative journey following her father’s cancer diagnosis. In this conversation, we explore the impact of grief, the resilience required to nav…
Dec. 14, 2024

Life Shift Notes: Breaking Boxes to Boundless Joy – Betsy Pepine

Reflecting on my conversation with Betsy Pepine, I really connected with her journey, especially her struggle against societal expectations. Betsy opens up about breaking free from that exhausting success checklist that so m…
Dec. 10, 2024

Breaking Free: Betsy Pepine's Journey from Boxes to Boundless Joy

Betsy Pepine shares her transformative journey of breaking free from the metaphorical boxes that once confined her, ultimately leading to a more authentic and fulfilling life. After experiencing significant life changes, inc…
Dec. 7, 2024

Life Shift Notes: Straddling the Picket Fence – Barb Higgins

In this bonus episode, I reflect on a powerful conversation with Barb Higgins, who has faced numerous life challenges, including the tragic loss of her daughter. Barb's journey is a testament to resilience and finding meanin…
Dec. 3, 2024

Straddling the Picket Fence: Barb Higgins' Journey Through Grief and Resilience

Barb Higgins shares a deeply moving and raw story about the loss of her daughter, Molly, an experience that transformed her life in unimaginable ways.

Recent Blog Posts

The Power of Vulnerability: How Sharing Your Story Can Heal and Connect

This blog post explores the impact of vulnerability and storytelling, as discussed in my latest podcast episode, "Redefining Success and Embracing Stories | Ashley Menzies Babatunde." We discuss how sharing personal struggles can lead to healing, co…

From Darkness to Dawn: Maggie Maris's Journey of Triumph over Depression

Maggie's Journey: From Darkness to Dawn Maggie Maris had always been a perfectionist, striving for excellence in everything she did. But beneath her seemingly perfect exterior, she battled with feelings of inadequacy due to undiagnosed learning dis…

The Courage to Leave a Family Business - Lauren Lemieux

Introduction Leaving a family business is a significant decision that can evoke a rollercoaster of emotions. Societal expectations, internal struggles, and the fear of change can make breaking away from the familiar daunting. In this blog post (wri…