Self-Awareness Episodes
Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck
Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur.
Breaking the Norm: Choosing Personal Fulfillment over Societal Expect…
James Brackin IV is a personal coach and host of 'The You Can Too Podcast.' In this episode, James shares the life-altering effects of his childhood experiences and the power of self-reflection for personal transformation.
Beyond the Screen: Identity, Motherhood, and Mental Health | Alessand…
Alessandra Torresani, an actress, mother, and mental health advocate, shares her journey through the lens of identity, mental health, and personal evolution.
Rising from Divorce with Self-Awareness and Courage | Kate Walker
Kate Walker, a seasoned businesswoman, author, and parent, opens up about her transformative journey from a tumultuous marriage to a fulfilling career and personal life.
From Public Persona to Personal Growth: Unmasking Success | Lauren Co…
In this "Unmasking Success" episode of The Life Shift Podcast, Lauren Cobello, a single mother of four, a successful entrepreneur, and an author, shares her personal and professional journey, how she navigated her career and personal life, and the transformative …
Shifting Perspectives: Mindfulness and Mental Health | Jeremy Grater
Jeremy Grater, co-founder of The Fit Mess Podcast, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to shifting perspectives and discovering mindfulness.
Self-Sacrifice to Self-Discovery: The Power of a Laugh | Debbie Weiss
Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative …
Liberation in Divorce: Story of Healing and Growth Inspires Others to…
In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children. "I really knew my kids deserved a life that didn't include …
The Illusion of Love: Seeking Validation in a Relationship | Jenny Dr…
Jenny Dreizen shares her personal story of wanting to get married and start a family with her partner but struggling to get him to commit. She reflects on her own worthiness and the societal pressure to follow a certain path …
A Health Scare That Changed Everything: Advocating for Your Life | Mi…
Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing medical emergency that occurred only a week after her 41st birthday. "Well, the ER doctor said to me she goes, …